Terms & Conditions | Disclaimer

The Jeanette Maynes website (the “Service”) at http://jeanettemaynes.com or http://jeanettemaynes.com.au (website/s) is owned and operated by Jeanette Maynes ( Jeanette Maynes, 4 Week Program, we, us, our ) (and any related businesses or companies1).

By clicking “I accept”, you agree to be personally bound by these terms and conditions and warrant that you are at least 18 years old.

These terms apply to the use of this Website, including the use of the information services provided through this Website.


Consult your healthcare professional before beginning any meal plan or fitness regime. All information provided in this documentation is general in nature and individuals should seek professional medical advice regarding a specific health concern. This information does not substitute for independent professional advice from an APD or GP. While every care is taken, the accuracy and completeness of the information provided is not guaranteed. NO responsibility is accepted for any injury, death, mental conditions, loss or damage incurred by reliance on the information contained in this documentation or with any person or website linked to it. You should immediately seek professional medical attention if there are any unanticipated changes to your physical or mental condition at any time .

To the extent permitted by law, we are not liable for any loss or damages arising from any action taken or reliance by you on any information or material available on the Website. We do not make any representations, guarantees or warranties that any information we provide is complete, accurate or reliable of any specific result from use of this Website or the information service provided on it.

We take all reasonable steps to protect the information we hold about you (your name, address, contact number(s) and email address) from unauthorised access, use and disclosure. It is not possible to totally guarantee that our stored data and systems will be completely free from third party interception or are free from corruption.

Areas of the Website (such as when you provide us with your credit card number) provide the ability for you to send information in an encrypted form by using secure socket layer technology (SSL Certificate).
Other parts of the Website are not protected by any form of encryption to protect information you transmit from your computer to us over the Internet and no method of transmission over the Internet, or method of electronic storage, is 100% secure. Due to this, we cannot ensure or and do not warrant, the privacy or security of your personal information, including account and payment details. Any information which you transmit to us is transmitted at your own risk.


All prices are in Australian Dollars. Once off payment. No refunds.


Meal plan and nutritional advice approved by Health Divine Dietitian Peter St Henry  an APD (Accredited Practising Dietitian). Nutritional information provided on the Website is also taken from sources provided by third parties. Jeanette Maynes or any other provider of nutritional information on the website gives any warranty that the information is free from error or suitable for your purposes. Before relying on any nutritional information on the website, you should carefully weigh up the completeness, accuracy  and importance of this information for your purposes. Consider obtaining appropriate expert advice relevant to your circumstances.


A moderate level of fitness is required to follow the exercise programs, though if starting out you can work at your own pace. Participants are responsible to seek independent advice and make their own inquiries from a healthcare professional before acting on any material or information obtained through our website as it may not be suitable to your particular circumstances.

The following participants should first consult a healthcare professional before using any of the information on the website or participating in any exercise program or regime:

  • persons suffering from long term illness, cancer or any ongoing physical condition or are recovering from | recently recovered from injury or illness
  • persons with eating disorders, renal failure, diabetes, blood pressure, kidney or liver disease, cholesterol issues or a low BMI
  • women who are breastfeeding, pregnant or who are trying to conceive a child
  • elderly persons

If the above does not apply to you, you acknowledge that the service that we provide on the website is an information service only. You are solely responsible for (at your own caution and discretion) following (or not following) any exercise program or regime that we provide as part of the information service. Monitoring or supervision of your activity is not included in our service, and we are not responsible or liable for any injuries that you may suffer as a result of following the exercise program or regime. You assume the risk of and responsibility for any injury, death or property damage resulting from  participation in fitness activities.You assume the risk of and responsibility for any injury, death or property damage resulting from  participation in fitness activities.


You agree to indemnify us and our associates, employees, and subcontractors from and against any third party claims and all damages losses, costs and expenses (including reasonable legal fees incurred on a solicitor / client basis) incurred or suffered by us, which arises as a result of your breach of these terms and conditions in your use of the website and this service document.

In no event shall Jeanette Maynes be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence, defamation or other tort, arising out of or in connection with the use of the Service or the contents of the Service.

You release, indemnify and hold harmless us and our associates from and against all and any actions or claims which may be made by you or on your behalf or by other parties for or in respect of or arising out of an injury, loss, damage or death caused to you or your property whether by negligence, breach of contract or in any way whatsoever.

All content included on this site is the intellectual property of Jeanette Maynes and protected by Australian and International Copyright Laws. © Jeanette Maynes. All Rights Reserved.  No part of this document or the related files may be reproduced, modified, distributed, publically displayed, published or transmitted in any form, by any means (electronic, photocopying, recording, or otherwise) without the prior written permission of the author Jeanette Maynes.        

Copyright in this website (including its content, materials, recipes, exercise programs, text, graphics, logos, icons and advertisements) is owned or licensed by us.


The Jeanette Maynes website at http://jeanettemaynes.com or http://jeanettemaynes.com.au (website/s) is owned and operated by Jeanette Maynes ( Jeanette Maynes, 4 Week Program, we, us, our ).

We (and any related businesses or companies1) have adopted this Privacy Policy to ensure that we handle personal information in accordance with the National Privacy Principles set out in Schedule 3 of the Privacy Act 1988 (Cth) for Australia and Privacy Act 1993 in New Zealand. Also in accordance with the Privacy Act Amendment 2014.

We respect your privacy and will not give out (your name, address, contact number(s) and email address) to anyone or any entity without consent. All participant information that are not of a public nature will be kept strictly confidential. Unless we believe the use or disclosure is reasonably necessary to assist a law enforcement agency or as otherwise required or authorised by law.

No results or photographs would be made public without prior participant consent. We post customer testimonials on our website which may contain personally identifiable information. We obtain your consent via email prior to posting your name and testimonial. If you want your testimonial removed please contact us at info@4weekprogram.com.au

For more information about your privacy in Australia go to http://privacy.gov.au/

Related businesses or companies include www.jeanettemaynes.com.au , www.jeanettemaynes.com and www.designhouse.com.au

© Jeanette Maynes