Category Archives: Spirituality / Well Being

Hay House Writers Seminar in Sydney

Over the past weekend I had the amazing opportunity of attending the Hay House Writers Seminar in Sydney as I had been fortunate due to the help and support of many voting for me and had WON a free ticket to the event.
Talk about Awesome, I learnt so much and had many questions and thoughts answered in relation to my self-published soon to be BEST SELLING ‘4 Week Program!’ plus my marketing plan, my platforms, my websites and the way I am implementing my goals and book / program within the community.
The energy and vibration in the room was electric and I met so many wonderful friendly like minded people. I hung out with a lovely lady and made a new friend also a ticket winner being Melissa Gibson a psychic, we got along fabulously – the Butterfly Whisperer.
Now to finalise my Synopsis to present to Hay House!
Someone (or maybe more than one perosn) who attended the seminar will WIN a publishing package with them; I could be the next bestselling author accelerating my passion to “Get Australia Motivated!”. I hope so as I can feel it within my whole being!!

I had the pleasure of meeting and having a photo with the authors in order (the 1st four even before the seminar started!) as per my Law of Attraction photo print out (pretty powerful – reminds me of my Law of Attraction Donald Trump picture here) and the rest throughout the two days. I was also on the print out as a featured author as I will be speaking at the seminar in the future (L.O.A. at work). I even had a photo taken on stage with my book to assist my Law of Attraction processes! All the authors had such inspiring stories and were great at public speaking. Anyway the images in the gallery include:

-       REID TRACY President and CEO of Hay House Publishing the largest publisher of self empowerment books, cds, dvds and empowering live events in the world.
-       LEON NACSON Managing Director of Hay House Australia, and the author of nine books. His current International Best Seller ‘A Stream of Dreams’ has been translated into four languages.
-       PAM GROUT author of ‘E Squared’ – (who signed my book I bought from home and told her about my bean experiment lol I learnt to look at things from a different perspective – story here.)
-       BRONNIE WARE –author of “The top five regrets of the Dying”
-        MEGAN DALLA-CAMINA author of “Getting Real About Having It All”
-       MARTINA SHEEHAN & SUSAN PEARSE authors of “Wired for Life”
-       JESS AINSCOUGH author of “Make Peace With Your Plate”
-       JULIEANNE CAIRNS author of ‘The Seven Money Myths’ being released by Hay House in September 2015

Some of the Awesome quotes from the weekend:
-       “A blog is an important place to start. Show up every day and write a blog post with no agenda other than to be of service.” – Jess Ainscough
-       “Write every day, even if no-one is going to read it. Practice your voice.” - Jess Ainscough
-       “Whenever we’re rejected, it’s always because the universe is holding something better for us.” - Jess Ainscough
-       “There’s an entire world of natural healing out there. We can love food that loves us back.” - Jess Ainscough author of Make Peace With Your Plate
-       “Teach what you need to learn.” - Reid Tracy
-       “If it’s worth writing, it’s worth writing. Write because there is a market, because you have a muse. Write for yourself and write regardless. Just show up.” - Megan Dalla-Camina
-       “The more narrow your niche is, the less followers you need to be successful.” - Reid Tracy
-       “The point of a platform is for you to connect with people who care about what you have to say. This takes time, there are no shortcuts.” – Reid Tracy
-       “Focus in on one core audience that you’re trying to build. Know who you’re trying to reach. Ask people why they’re being referred to you to try to figure out who this is. Build an avatar for your audience based on gender, age, interests.” - Reid Tracy
-       “Books are intimate things. They’re one of the only things apart from your husband/wife/partner that you take to bed with you.” - Reid Tracy   (or if you are me it’s your Laptop to listen to Reid and Louise Hay lol)
-       “Ask yourself, what makes my book so different? So interesting? Don’t write to be a best seller. Write for and from your heart, not your wallet. Write something you want to be remembered by.” – Leon Nacson
-       “The hard part about writing a book is getting people to read it.” - Reid Tracy

After the seminar I ran 11.5km around Sydney for some exercise, even got my weekly stair runs in at the ‘Oprah’ House,  promoting the Fraser Coast Health & Fitness Community Action Group. I received quite a few looks and comments, it appears fluro yellow socks and runners are not very common in Sydney!
“Need A Hand?”
GOAL # 1 – REDUCE OBESITY ON THE FRASER COAST FROM 70% TO 50% WITH POSITIVE AND GOAL ORIENTATED INITIATIVES INTURN DRAMATICALLY LOWERING DIABETES!
We need to have at least 1,000 people doing my ‘4 Week Program’ to create a flow on effect to change 20,000 people to achieve the goal of dropping the obesity / overweight statistic from 70% to 50% on the Fraser Coast! (this could be executed in as short a time frame as 12 months!) Just imagine how happy, energetic, motivated and productive everyone would be! Too Exciting! (Then I / We can start on the rest of the 63% of Australia!)

[some info & images via the legendary Hay House Auditions & Hay House Australia & Something Social! Thank you for one of the best seminars ever, so well organised and a fantastic venue being SMC Conference & Function Centre, Sydney!]

Fraser Coast Health & Fitness Community Action Group

Fraser Coast Health & Fitness Community Action Group     Make sure you “LIKE” our page!

GOAL # 1 – REDUCE OBESITY ON THE FRASER COAST FROM 70% TO 50% WITH POSITIVE AND GOAL ORIENTATED INITIATIVES INTURN DRAMATICALLY LOWERING DIABETES!

INFO FOR THE COMMUNITY ✔

10487281_680988041991592_2288476146231887826_nJeanette Maynes and Carol McNaughton have joined forces together to put into action our passion for creating lifestyle change. We want to let people know there are those of us in the community that are vested in and extremely passionate about showing and teaching others a new way of life that is healthy, exciting, fun and will make you happy! We want to share with you our enthusiasm, motivation, encouragement, support, our life experience on this journey, our extensive knowledge and most of all to show you the Power of the Mind!

photo 1Thursday the 14th August saw the launch of Fraser Coast Health and Fitness Community Action Group. After months of us talking about ideas to convey our message to the Fraser Coast broader community and also realising that those in the health and fitness industry already proactive are still only just talking about what should or shouldn’t be done. We couldn’t see where a proactive interaction with the community was happening. So we are making this interaction come to life and now a real reality. With keeping to our way of
10603541_679985385425191_7122032113163858206_nthinking, we will focus purely on the positive thoughts, actions and processes. Nothing negative here, do not want to attract it. ‘Law of Attraction’ working here. What you think, you will achieve, what you want, you will do!

LAW OF ATTRACTION
“We MUST Visualise – See your life as you want it. You must visualise this in your mind and see it as already completed to have success! See your life, your home, your figure, your fitness, your finances, your relationships, your education, your goals as already being accomplished! The law of attraction doesn’t know or care whether you’re imagining something or whether it is real. The law of attraction receives those images as though you were actually living them, and it must return them to you.”

10615494_680988165324913_8624247461446451855_n

A quote of some sort here perhaps STATISTICALLY: The FRASER COAST has NINE of the FATTEST suburbs in Queensland! plus 70% of the Wide Bay is Obese or Overweight! The Wide Bay region also has one of the highest levels of diabetes in Queensland. We want to make a change to the excessively high statistics on poor health within our community.

10469218_677169005706829_7849952730221950490_nOk I hear you saying now, “WHAT’S DIFFERENT WITH THIS GROUP, WHAT ARE THEY GOING TO DO TO HELP ME!” Awesome question, so let us explain ……………… Today is the first day of the rest of your life, so Let’s Get Excited! Beside the two of us we now have a few more dynamic, passionate, highly qualified and educated professional individuals within their field and life come to us to help support and action our plans to you. You will see a lot more of Cheryl Virgo and Florian Fitzek on your journey. We also have put the word out to the professional community to come forward and join forces with us on a network and referral capacity along with valuable input, guidance, support, education and services. You will have a choice of a whole variety of services and products all listed on the one site. With ease and Photo now in printsimplicity you will be able to learn via our links to businesses and use their services knowing they support and interact with the Fraser Coast Health and Fitness Community Action Group. You will have access to find healthy food choices within the community plus direct access to the numerous fitness instructors available to help you on your fitness journey. You can follow our timetable that will be set up so you can see all that is available from those individuals, community groups or businesses that now support the Fraser Coast Health and Fitness Community Action Group …… We are starting a ‘4 WEEK PROGRAM‘ Community Overhaul kicking off on Monday the 25th of August ….. Another day! Another chance to change!
(Need A Hand?)

10622912_678063862284010_4326447954685311326_n“ In keeping with the great lifestyle, environment and climate on the Fraser Coast. I am looking forward to being part of a program that will help keep me healthy , fit and agile. I love where we live and want to do whatever I can to keep enjoying our unique lifestyle. Now we can all afford a program of fitness and good eating………convenient and enjoyable!“
- Gerard O’Connell | Mayor Fraser Coast Regional Council

FCHFCAG Shirts - For those that inquired about purchasing a community action shirt, a basic screen printed tee can be purchased online here -
WOMENS: http://bit.ly/XO4LQU    MENS: http://bit.ly/1tOXhXn
If you would like a more durable long lasting vinyl cut out print like ours, please purchase an orange tshirt or sports top and take to GRAPHIC SCREEN PRINTING (http://graphicscreenprinting.com.au/
), 160 Boundary Rd Hervey Bay. Cost is $20 for print to your own supplied shirt.   TIME TO STAND OUT TOGETHER!

INFO FOR BUSINESSES ✔

10354177_680988201991576_6595057830326911561_nJeanette Maynes, Design House Owner (Graphic & Website Designer) and “The Motivator” (Personal Trainer | Life Coach & the ’4 Week Program’) together with Carol McNaughton Fraser Coast Massage (Remedial Sports Massage Therapist) with all like-minded professionals join forces to create a “ONE STOP” facebook page “Fraser Coast Health & Fitness Community Action Group.” Now LIVE!
GOAL # 1 – REDUCE OBESITY ON THE 10559742_680988198658243_3286547152721531347_nFRASER COAST FROM 70% TO 50% WITH POSITIVE AND GOAL ORIENTATED INITIATIVES INTURN DRAMATICALLY LOWERING DIABETES!

Our objective is combat the 70% obesity that plagues the Fraser Coast. So seeing as the population is 100,000 people of the Fraser Coast that’s 70,000 overweight or obese people that require our help.
We have a desire and are passionate about 10599128_683753285048401_6702237048320214612_nreaching out to the 70% overweight population, but we cannot do it on our own. This is why we need everyone to become involved at the same level of passion. We want to provide knowledge, education, events, classes, activities and healthy food choices along with retail shopping for 70% of the population that needs our help. The services we seek collectively are already taking care of their own health and fitness so we need to join forces and pass this vital life skill on to those that do not know where to start.
We need all modalities of massage therapists, personal trainers, life coaches, councillors, gyms, doctors, physiotherapists, chiropractors, naturopaths, USQ and TAFE to teach courses, healthy restaurants, fitness instructors, sports clothing retail outlets, sports clubs and the list goes on.

With 70,000 people to help there is no need to compete with each other, we need to become a team and promote each other’s services. The weight loss journey is ongoing and varied in every individual, it doesn’t stop when you are fit, it turns into a life style. We both personally choose to pay to utilise a gym, buy healthy choices at food outlets, pay for much needed massages, pay to participate in local sports events / runs, pay for barges to go run on Fraser island and pay for beer afterwards, pay for new runners, sports clothes and equipment – this is all money we are injecting back into the local community via our healthy lifestyle every week. So could 70,000 other members of the community creating jobs, profit, more energy and more productivity.
Together we will network and unite with each other to empower the Fraser Coast Health & Fitness Community Action Group.

10410266_677719785651751_3270305047474832764_nYou are probably wondering what we are asking you to do now?
FRASER COAST LIKE MINDED BUSINESSES! WE NEED YOU!
1. Inbox us a short but concise description / spiel of what you do or how you can help.
2. Supply an image you would like used.
3. Supply your facebook page link and website.
4. All we ask is that you please share our facebook page in return.
5. Those that offer a discount to our followers will gain weekly exposure in our COMMUNITY DISCOUNTS album – http://on.fb.me/1n0GHQ4. (Our followers will save our logo to their phone to show at the participating businesses that offer DISCOUNTS!) We need you exposed. We need you to compassionately help all who seek you and network with the rest of us so each and every person within the Fraser Coast community has a broader support team!
Maryborough team to be advised soon!

JEANETTE MAYNES
M: 0400 676 670
E: jeanette@designhouse.com.au
www.designhouse.com.au
www.jeanettemaynes.com

CAROL MCNAUGHTON
M: 0417 051 709
E: carol@frasercoastmassage.com.au
www.facebook.com/FraserCoastMassage

Why am I so PASSIONATE about the ’4 Week Program’?

4 Week Program Testimonials jeanette

Photo now in printIt Works!
I Live and Breathe It!
I WALK THE TALK!

This has made me so passionate about helping others be happy! Since New years Day 2006 I have researched and been reprogramming my thoughts, behaviours, self talk and beliefs plus implemented new and exciting fitness, eating and lifestyle habits……. read more here - https://jeanettemaynes.com/the-story/ !

4 Week Program ebook   4 Week Program Shopping printed book

PLEASE HELP ME BE PUBLISHED by LOUISE HAY!

HI ALL, I WOULD BE VERY GRATEFUL IF YOU COULD PLEASE CLICK THROUGH AND ‘LIKE’ THIS PICTURE AND ‘SHARE’ FOR ME ON FACEBOOK + VOTE (2 STEPS!)!! To help me achieve my goal of having the Hay House Corporation Publish my ’4 Week Program!’ helping me teach others to be Happy! Any support of my vision is greatly appreciated. ABUNDANCE AND LOVE TO ALL! xx
LIKE & SHARE HERE  – http://t.co/MJfCJpbm6Z  + PLEASE VOTE HERE: http://bit.ly/1nYPO5d

Hay House Jeanette Maynes

STRONG MIND – STRONG BODY!

AWESOME VIEWING & READING!

For those that are wanting to work on their mind I’ve compiled some of the best movies and books out there for you to make a start!!!

- TIP: When buying from Amazon I always do a bulk order of five to ten exciting books and DVD’s at once to save on postage / shipping.

Some Best Selling, Profound and Awesome Self Development DVD’s | Movies:

15871. I AmTom Shadyac 978-1-4019-2028-9.gif2. You Can Heal Your Life
the Movie – Louise Hay
9780757305627_p0_v1_s260x4203. What the Bleep Do We KnowWilliam Arntz
51p7qTNMheL._SY300_4. Celestine PropheciesMatthew Settle the-secret-rhonda-byrne5. The Secret- Rhonda Byrne 978-1-4019-2423-26. The Shift- Expanded Version DVD – Dr Wayne Dyer
978-1-4019-2753-07. The Shift – Standard Version DVD - Dr Wayne Dyer  51M5rSrZsaL._SY300_8. The seven Spiritual Laws of Success- Deepak Chopra Peaceful-Warrior-DVD-P0251950091269. The Peaceful Warrior – Dan Millman 

Some Best Selling, Profound and Awesome Self Development Books:

41+7Y+I2kTL._SY344_BO1,204,203,200_1. For interacting with others
How to Win Friends & Influence People - Dale Carnegie
518HudtSqhL._SY344_BO1,204,203,200_2. For finding serenity
 The Road Less Travelled - M. Scott Peck
51ND2xeH0ZL._SY344_BO1,204,203,200_3. For living a fuller life
Feel the Fear and Do It Anyway - Susan Jeffers 
513YAm42oaL._SY344_BO1,204,203,200_4. For loving the single life
He’s Just Not That Into You - Greg Behrendt and Liz Tuccillo
51HlYr0Y67L._SY344_BO1,204,203,200_5. For getting ahead at work
The 7 Habits of Highly Effective People - Stephen R. Covey
41H398NYsbL._SY344_BO1,204,203,200_6. For embracing the everyday
The Power of Now - Eckhart Tolle
the-secret-rhonda-byrne7. For enjoying success in the world
The Secret - Rhonda Byrne 
51MfVDOlEkL._SY344_BO1,204,203,200_8. For personal freedom
The Four Agreements - Don Miguel Ruiz 
51WdpQEx9mL._SY344_BO1,204,203,200_9. For mental, emotional, physical and financial success
Unleash the Power Within - Tony Robbins
51B2NpKaioL._SY344_BO1,204,203,200_10. For personal and financial success
Think and Grown Rich - Napoleon Hill
51p4JAtzzOL._SY344_BO1,204,203,200_11. For business and financial success
Think Big - Donald Trump 
978-1-4019-4403-212. For embracing the everyday
I can See Clearly Now - Dr Wayne W. Dye
275_c1.gif13. You Can Heal Your Life Gift Edition
- Louise Hay
978-1-4019-2652-6 14. You Can Heal Your Life Boxset
- Louise Hay 
0-937611-01-8 (1)14. You Can Heal Your Life Paperback
- Louise Hay

 

E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

The Superhero Principle – e2

Your Thoughts & Consciousness Impact Matter:
Recently I conducted an experiment from the book I’m reading e2 with the help of my Dad.
I have attached the experiment info, but what I did was will the beans on the LEFT side of the carton to grow quicker than the right.
The more energy aimed at the beans on the left apparently the quicker they will grow.
“With my innate energy, I will that the beans on the left side of the egg carton grow faster than the beans on the right!”

The results and what I learn’t:

IMG_3487

Two beans sprouted on the left and only one on the right (on day eight, three beans had sprouted on the left and still only one on the right). So which side grew more?

Well the left grew more, as we were focusing on the left, but they were supposed to grow the tallest so really the right won this experiment.

Then I looked at my rules again “With my innate energy, I will that the beans on the left side of the egg carton grow faster than the beans on the right! … is not two beans faster than one?
I now realise it doesn’t say anything about height …. ha ha science always setting quantum lessons to figure out!

Perception is everything, how we see things in our mind may not be how they really are. We may stress ourselves out for no reason at all because of our mind and it’s beliefs.
Look at something from a different angle or perception and it could be a complete SUCCESS!!! Like my Beans on the LEFT!!

You can purchase E-Squared on Kindle for $1.99 HERE!

20 things you won’t learn at school

1. You cannot influence the world by trying to be like it.

2. Wisdom comes from life experience, not textbooks.

3. Imagination is more valuable than knowledge.

4. Do the opposite of what you are taught in school.

5. Put yourself wholeheartedly into everything you do.

6. You can train your brain to see the good in everybody and everything.

7. Never doubt your instincts.

8. The more you play, the better your work will be.

9. People will forget what you say, but they’ll never forget how you make them feel.

10. Question everything, and settle for nothing.

11. Don’t make excuses or complain; it keeps you from accessing your true potential.

12. If you feel stuck, ask for help.

13. It’s never too late to start over.

14. Don’t be attached to anything.

15. If you believe you can, you will.

16. Trust the process.

17. You are right where you need to be.

18. Your focus determines your reality.

19. The magic happens outside of your comfort zone; go there daily.

20. There is no destination; the journey is the reward.

Info via: http://www.news.com.au/lifestyle/things-you-won8217t-learn-at-school/story-fneszs56-1226738794570

The Four Agreements

I so love this image.

 

#1
I have removed all negative gossipers from my proximity ( actually they themselves have drifted from my circle of friends as I chose to grow as a person ). In replace I attract positive kind people that like to discuss life and exciting ideas not people.

#2
I have become pretty good at this

#3
I always communicate with others especially when they hurt me or let me know if I have upset them. I always try to correct a miss understanding. It is sad when you approach someone several times to communicate, and they don’t, for it is then I realise the hurt was intentional.  Well it’s not that sad, I just revert my thinking to #2!!!

#4
My life goal! I only ever compete with myself.  And choose to lead by example! It’s very important to ‘Walk the Talk!”

[I have this book sitting in my Amazon cart ready to buy when I have chosen some other books to do a bulk order!]

HERVEY BAY 2DAY HEALTH RETREAT

STRONG MIND, STRONG BODY!

Please email info@toughmutha.com.au for prices and more details!

… Limited Spaces, Be Quick to Book!

Fri 19th, Sat 20 & Sun 21 July!

Must be booked and paid in full by Fri 28th June, No refunds.

PACKAGE INCLUDES:

• 2 Nights Accommodation at 4 & a half star Luxury Resort “Eden by the Bay” – Pool, sauna, spa
• 1 hr Secrets of Meditation
- Learn about Meditation & Buddhist Philosophy – Oddiyana Dharma Sanctuary
• 1 hr Zumba Class – Latin & Alternative Dance
• 1 hr Guided Meditation – Oddiyana Dharma Sanctuary
• 1 & 1/4 hr Yoga – The Holistic Hub
• 1/2 hr Infusion Facial – Skin Science
• 1/2 hr Massage – Virgo’s the Body
• Group Dinner – Oriental Palace
• 1 & 1/2 hr Guided Beach Walk – Tough Mutha
• 1 hr Guided Meditation – Oddiyana Dharma Sanctuary
• 1 hr Kum Nye Yoga – Oddiyana Dharma Sanctuary
• Henna Tattoo – Shades of Inspiration
• 4 Week Program – Meal, Exercise & Lifestyle Success Plan
(All activities are included and optional)

 

HEAR WHAT OPRAH WINFREY HAD TO SAY ABOUT MEN

If a man wants you, nothing can keep him away.
If he doesn’t want you, nothing can make him stay. Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache.

Stop trying to change yourself for a relationship that’s not meant to be. Slower is better. Never live your life for a man before you find what makes you truly happy. If a relationship ends because the man was not treating you as you deserve then heck no, you can’t “be friends”. A friend wouldn’t mistreat a friend.

Don’t settle. If you feel like he is stringing you along, then he probably is. Don’t stay because you think “it will get better.” You’ll be mad at yourself a year later for staying when things are not better. The only person you can control in a relationship is you. Avoid men who have a bunch of children by a bunch of different women. He didn’t marry them when he got them pregnant, why would he treat you any differently? Always have your own set of friends separate from his. Maintain boundaries in how a guy treats you. If something bothers you, speak up. Never let a man know everything. He will use it against you later.

You cannot change a man’s behavior. Change comes from within. Don’t EVER make him feel he is more important than you are. Even if he has has more education or in a better job. Do not make him into a quasi-god. He is a man, nothing more nothing less.

Never let a man define who you are. Never borrow someone else’s man. If he cheated with you, he’ll cheat on you. A man will only treat you the way you ALLOW him to treat you. All men are NOT dogs.

You should not be the one doing all the bending… Compromise is two way street. You need time to heal between relationships. There is nothing cute about baggage… Deal with your issues before pursuing a new
relationship. You should never look for someone to COMPLETE you. A relationship consists of two WHOLE individuals. Look for someone complimentary… not supplementary.

Dating is fun… Even if he doesn’t turn out to be Mr. Right. Make him miss you sometimes… When a man always know where you are, and you’re always readily available to him ~ he takes it for granted. Never move into his mother’s house. Never co-sign for a man. Don’t fully commit to a man who doesn’t give you everything that you need. Keep him in your radar but get to know others.

Scared of being alone is what makes a lot of women stay in relationships that are abusive or hurtful: Dr. Phil says… You should know that: You’re the best thing that could ever happen to anyone and if a man mistreats you, he’ll miss out on a good thing. If he was attracted to you in the 1st place, just know that he’s not the only one. They’re all watching you, so you have a lot of choices. Make the right one. Ladies take care of your own hearts… ❤

Unleash The Power Within

Last weekend I participated in one of the most amazing experiences of my life, ‘Unleash The Power Within’, a 4 day seminar with Tony Robbins in Sydney.

The main reason of attending was to firewalk which we did on the first day on coals between 1,200 and 2,000 degrees Fahrenheit.

I’d seen a picture on Tony’s website of Oprah doing the fire walk and I though, if Oprah can do it, I can!

I didn’t feel any heat what so ever, must of had my mind focused!

From then on what happened was so profound.

I completely reprogrammed my mind and have removed negative experiences from my life / childhood and created a new timeline.

I realised I was living my life with excellent standards but to reach the next level in life you must have ‘OUTSTANDING’ Standards which is only a 2mm gap you need to close. This will be beneficial in all aspects of my life especially my business.

On the last day we heard about nutrition which I also learnt some very profound new information and found this extremely interesting as I am studying to be a personal trainer.
I am now on day 7 of a DETOX Tony put us on and am loving it!!! No alcohol, caffeine and an alkaline diet + a few other new healthy & positive habits to incorporate.

This seminar was such a precious gift I gave to myself, the information was priceless and the results truly invaluable!!
Thank you Tony, you certainly did create value and more than expected!!!

Please, please, please start teaching your program in schools you could revolutionise the world even more by programming correct mind, body and nutritional habits from an early age!!!

Some other information I learnt from my notes:

- Emotion is created by Motion.

- Put yourself in a PEAK STATE!

- Who you spend life with is who you become.

- People lives are a direct reflection of the expectations of their peer group.

- Find a peer group that has higher expectations that your own.

- Find a team that is going to challenge you.

- Every single person has 2 primary fears: 1. You are not good enough  2.  You won’t be loved

- The only thing that stops you getting what you want is the story you tell yourself.

- Problems & Happiness have no relationship.

- Wire yourself for certaintly and you will find the skills

- We live what we hold in out subconscious

- Secret to wealth and happiness; to be a team player

- Treat people well who treat your poorly

- Life is about LOVE

- Proximity is Power!

- “If I can’t, then I MUST!”

- The secret of life, STANDARDS!

- Want to change your life then raise your standards.

- Raise your standards means turns your shoulds into musts.

- Compete with yourself.

- See things completed in your mind first.

- How much you earn or who you are in a relationship with comes down to your beliefs or values.

- Our rules & values can make it impossible to feel good.

- More joy = less or better rules

- When you are grateful there is no anger or fear.

- The secret to HAPPINESS is PROGRESS!

- I am not what I eat, I am what I digest & assimilate.

- 5mins of anger suppresses your immune system for 6-7hours

- Stress is the basis of what makes the body break down.

 

If you want to know the tools and strategies for an OUTSTANDING LIFE, book your spot for the 2014 seminar, it will change your life forever!!!! Click here to book!

- Learn the secret to peak performance that Anthony Robbins has used to transform the world’s elite athletes, entertainers, and business leaders.

- Discover how to break the unconscious fears that are holding you back.

- Storm across a bed of hot coals between 1,200 and 2,000 degrees Fahrenheit. (You don’t have to, but you’ll want to!) Once you start doing the impossible (or at least what you thought was impossible), you can conquer the other fires of your life with ease.

…You’ll test and amaze yourself. But, most of all… you’ll grow.

Pinterest!

How cool is this website, especially if you are creative, check it out! …thanks heaps Jackie xx

Pinterest is a Virtual Pinboard.

Pinterest lets you organize and share all the beautiful things you find on the web. People use pinboards to plan their weddings, decorate their homes, and organize their favorite recipes.

Best of all, you can browse pinboards created by other people. Browsing pinboards is a fun way to discover new things and get inspiration from people who share your interests. To get started, request an invite.

What Can You Do with Pinterest?

Redecorate your Home, Plan a Wedding, Find your Style, Save your Inspirations & Save Your Recipes!

The purpose of life is to be happy? Right or Wrong?

Thank you Mr Pitt for your wise words last night on Sixty Minutes, people put too much pressure on themselves believing you must be happy all day everyday!!
Content is good!

TARA BROWN: That’s OK. I guess the point is are you happy or are you unhappy?

BRAD PITT: I think happiness is overrated, truthfully. I do. I think sometimes you’re happy, sometimes you’re not. There’s too much pressure to be happy. I don’t know. I don’t really give a shit. I know I will be at times and I know I won’t be at times. Satisfied, at peace, those would be more goals for myself.

TARA BROWN: So, is Brad Pitt content today?

BRAD PITT: Content. OK, I will go with content. Uh, I dare say so. I probably won’t be next week.

TARA BROWN:
But then you will be the week after?

BRAD PITT: But then I will be the week after, so I’m content with that.

[Info via Sixty Minutes, Imag via Female First]

What is happiness or success to you? Pleasure or Pain?

“Successful people admire other successful people; unsuccessful people resent them. If you view wealthy people as bad in any way, you can never be rich, because how can you be something you don’t like?” - T. Harv Eker

“Happy people admire other happy people; unhappy people resent them. If you view happy people as bad in any way (no matter what it is to the individual that makes them happy or successful; family, community work, achievements, money, career, their looks, their friends….), you can never be happy, because how can you be something you don’t like?”

Who’s to say what is real and not real, or important or not important, successful or not successful to them but the individual themselves with what they know in the present moment?

Is it OK to be happy, successful and have money as long as long as you do not RELY on this for inner happiness?
The Dalai Lama is one of the happiest people and his organisation one of the wealthiest in the world, having won numerous awards and is surrounded by luxury, people pay top dollar to listen to him speak about inner peace … yet his life is based on Three Main Commitments for his inner happiness and not the above.

There are so may ways to feel rich inside.

What is happiness or success to you? Pleasure or Pain? And who is the judge ….. you??? Do you make conscious decisions? or follow the opinions of others?

[Anthony Robbins]

Community News: PLEASE HELP it will bring you Good KARMA!

HERVEY BAY’S OWN BUDDHIST CENTRE!!!!

PLEASE PLEASE HELP with immediate renovations it will bring you good karma!!!!

Please support Choeying our beautiful resident Buddhist nun to bring peace and harmony to our minds and community plus to attract visitors to the area to help with our fragile local economy.
When up and running the centre will teach meditation and Buddhist philosophy, offer massage, yoga classes, counselling services and a Vegetarian Cafe!
A perfect sanctuary to work on inner peace!

399 The Esplanade Torquay, feel free to drop in and lend a hand or offer your services!

For more information on The Oddiyana Dharma Sanctuary and meditation or to contact Choeying please click here!

399 The Esplanade Torquay, feel free to drop in and lend a hand or offer your services! For more information on The Oddiyana Dharma Sanctuary and meditation or to contact Choeying please click here!

The response and offer of support from the Hervey Bay community has warmed my heart and I dedicate their merit to the well being and happiness of all beings. I would like to thank the sangha members (Buddhist Community) for their selfless courage in turning their lives upside down to make this happen for the benefit of all beings. I welcome the overwhelming community support in helping this community centre be transformed into a place that brings the community of Hervey Bay together in a heartfelt way. A healthy connected community benefits the whole community…alone we suffer coming together with wisdom and compassion in our hearts we are powerful and peaceful. Thank you Hervey Bay with love and appreciation choeying xooooo


Who do you feed?

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.

One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good – It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked the grandfather: “Which wolf wins?”

The old Cherokee replied, “The one you feed.”

Live below the line!

How cool is this, if I wasn’t going on holidays for two weeks I would SO do this!!!!!! Always next year!

Live Below the Line is an incredible new awareness and fundraising campaign that’s making a huge difference in the fight against extreme poverty.  

“Join thousands of Australians Living on $2 of food a day for 5 days and help fight extreme poverty.”
If Hugh Jackman can do it, I could do it!

$10 for groceries for 5 days, hhhmmmmmm I think I would require frozen vegies, lots of bread (fills me up), pasta, eggs & some oats.

Ok I just did a dummy Woolworths Shop Online:

Homebrand Vegetables Mixed 1kg   - $1.71
2 x Homebrand Bread – White Sandwich 700g  - $1.29
2 x Homebrand Pasta Spirals Small 500g  - $0.65 each
Homebrand Eggs 12 700g  - $2.91
Homebrand Oats Rolled 750g  - $1.28

TOTAL: $9.78
(22 cents left over for some choc drops from the corner store! OMG NOICE!)

Brekkie: Oats, Boiled Egg & Piece Of Toast
Lunch: Boiled Egg Sandwich
Dinner: Pasta Sandwich & Vegies!

YUMMY!

 

The week of Live Below the Line is a week like no other. From May 16th – 20th, thousands of Australians will spend just $2 each day on food, and use their daily experiences to bring extreme poverty to the centre of conversation in homes around Australia. How to Participate click here! or make a donation!

You Can Heal Your Life! by Louise Hay

I have finally found what I would call my BIBLE!

…. something that makes clear and concise spiritual and life sense to me! Finally!

Beginning my spiritual journey over five years ago, when I finally realised I can make choices and changes in my life, I had heard of Louise Hay but never picked up her books.

OMG her philosophy based on forgiving your past, reprogramming our negative and self destructive though patterns and learning to love ourselves is universal to every human being!

We are each responsible for all of our experiences.
Every thought we think is creating our future.
The point of power is always in the present moment.
Everyone suffers from self-hatred and guilt.
The bottom line for everyone is,
“I’m not good enough.”
It’s only a thought, and a thought can be changed.
We create every so-called illness in our body.
Resentment, criticism and guilt are the most damaging patterns.
Releasing resentment will dissolve even cancer.
When we really love ourselves, everything in our life works.
We must release the past and forgive everyone.
We must be willing to begin to learn to love ourselves.
Self-approval and self-acceptance in the now are the key to positive changes.
When we really love ourselves, everything in our life works.

I have been learning abit about Buddhist meditation but feel being brought up Catholic and finding that too constricting in my life I don’t really want to take on another religion at this stage plus focusing on different breathing patterns and counting colours associated with calm abiding meditation was not especially what I was looking for. But I agree with Louise’s comments on meditation and think I will give that ago:

Meditation in any of its forms is a wonderful way to quiet the mind and allow your own “knowingness” to come to the surface. I usually just sit with my eyes closed and say, “What is it I need to know?” and then I wait quietly for an answer. If the answer comes, fine; if it doesn’t, fine. It will come another day.

This is another concept I like and see a lot of people struggling with:

So many of us feel that money is the most important thing in our lives and that we could not live without it. This is not true…. Our breath is the most precious substance in our lives and yet we totally take for granted that our next breath will be there. If we did not take another breath, we would not last three minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?

Being brought up Catholic and taught as a child that sex before marriage is a sin, I also absolutely love this philosophy now that I am free to chose what I believe is right for my body and values…

Who told you to deny any part of your body? Certainly not God. Our sexual organs were created as the most pleasurable part of our body to give us pleasure. To deny this is to create pain and punishment. Sex is okay, it is glorious and wonderful. It is as normal for us to have sex as it is for us to breathe or eat.

Just for a moment try to visualise the vastness of the Universe. It is beyond our comprehension. Even our top scientists with their latest equipment cannot measure its size. Within this Universe there are many galaxies.

In one of these smaller galaxies in a far-off corner, there is a minor sun. Around this sun a few pinpoints revolve, one of which is called Planet Earth.

I find it hard to believe that the vast, incredible intelligence that created this entire Universe is only an old man sitting on a cloud above Planet Earth … watching my genitals!

This book is also amazingly illustrated by Joan Perrin Falquet!
I thrive on colour and this version of the book is full of it, creating a positive happy vibe.

Reading this book feels to me like what I think winning the Lottery would feel like!!!!
I hope you feel the same when you read it! x
Don’t delay like I did!

Thank you Louise, all my love Jeanette xoxo

Louise Hay Website

978-1-4019-2028-9.gif2. You Can Heal Your Life
the Movie – Louise Hay

275_c1.gif13. You Can Heal Your Life Gift Edition
- Louise Hay
978-1-4019-2652-614. You Can Heal Your Life Boxset
- Louise Hay 
0-937611-01-8 (1)14. You Can Heal Your Life Paperback
- Louise Hay