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In January 2009 I was 6months older than my real age!! OMG story here.

In August 2009 I was 2.4 years younger than my real age due to diet and exercise! Story here.

Today in December 2011, I am 5.3years younger than my real age!!

What’s your Real Age?
Take the test today and start turning back the years!!! Test here!!
Make sure you read your full report, it’s very interesting!

TARA BROWN: That’s OK. I guess the point is are you happy or are you unhappy?

BRAD PITT: I think happiness is overrated, truthfully. I do. I think sometimes you’re happy, sometimes you’re not. There’s too much pressure to be happy. I don’t know. I don’t really give a shit. I know I will be at times and I know I won’t be at times. Satisfied, at peace, those would be more goals for myself.

TARA BROWN: So, is Brad Pitt content today?

BRAD PITT: Content. OK, I will go with content. Uh, I dare say so. I probably won’t be next week.

TARA BROWN: But then you will be the week after?

BRAD PITT: But then I will be the week after, so I’m content with that.

[Info via Sixty Minutes, Imag via Female First]

OMG I would be SO lost without my Polar FT7 Heart Rate Monitor!

It cost me $125 and is the best money I ever spent! (Thanks for the tip T)

I use it every day to accurately gauge my calories burnt exercising and feel naked without it!!!

I even wear it when cleaning and gardening! (Obsessed!)

This Heart Rate Monitor is now down to $114 on ebay and delivered the following day!

Body measurement features

• Average and maximum heart rate of training
• Heart rate – bpm / %
• HR-based target zones with visual and audible alarm
• Manual target zone – bpm (upper limit)
• Polar EnergyPointer
• Polar OwnCal® – calorie expenditure
• Polar OwnCode® (5kHz) – coded transmission

Data transfer

• Compatible with polarpersonaltrainer.com – opt. with Polar FlowLink
• Recording features
• Totals
• Training files (with summaries) – 99
• Weekly history

Training features

• Graphical target zone indicator
• HeartTouch – button-free operation of wrist unit

Watch features

• Backlight
• Date and weekday indicator
• Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
• Dual time zone
• KeyLock
• Low battery indicator
• StopWatch
• Time of day (12/24h) with alarm and snooze
• User replaceable battery
• Water resistant – 50m

RSVP Here All Welcome!

More info here!

HERVEY BAY’S OWN BUDDHIST CENTRE!!!!

PLEASE PLEASE HELP with immediate renovations it will bring you good karma!!!!

Please support Choeying our beautiful resident Buddhist nun to bring peace and harmony to our minds and community plus to attract visitors to the area to help with our fragile local economy.
When up and running the centre will teach meditation and Buddhist philosophy, offer massage, yoga classes, counselling services and a Vegetarian Cafe!
A perfect sanctuary to work on inner peace!

399 The Esplanade Torquay, feel free to drop in and lend a hand or offer your services!

For more information on The Oddiyana Dharma Sanctuary and meditation or to contact Choeying please click here!

399 The Esplanade Torquay, feel free to drop in and lend a hand or offer your services! For more information on The Oddiyana Dharma Sanctuary and meditation or to contact Choeying please click here!

The response and offer of support from the Hervey Bay community has warmed my heart and I dedicate their merit to the well being and happiness of all beings. I would like to thank the sangha members (Buddhist Community) for their selfless courage in turning their lives upside down to make this happen for the benefit of all beings. I welcome the overwhelming community support in helping this community centre be transformed into a place that brings the community of Hervey Bay together in a heartfelt way. A healthy connected community benefits the whole community…alone we suffer coming together with wisdom and compassion in our hearts we are powerful and peaceful. Thank you Hervey Bay with love and appreciation choeying xooooo

For 3 days I have listened to some of the most amazing and inspiring millionaires from our country and the world including Anthony Robbins, Robert Kiyosaki and DONALD TRUMP!
Event details here.
Talk about being on the biggest high ever!

As a motivated professional business woman it is extremely important to me that I learn from the absolute best for dynamic self improvement and that I am an EXPERT in my field improving what I can offer my clients in solving their business advertising problems to increase their confidence, profit and client base.

I like to set huge goals and go for them to inspire others to shoot for their dreams also and my latest goal was to have a photo taken with my business IDOL the legendary DONALD TRUMP currently valued at SEVEN BILLION DOLLARS!

Trump was introduced to the stage by Australian Miss Universe Jennifer Hawkins.

I just LOVE Trump and especially his TV series The Apprentice. He is such a wise, educated, funny  and intelligent business man with a hardcore, can do attitude and to me a great mentor.
He is inspiring, motivated, professional, successful, speaks his mind on all matters, extremely family orientated and I felt a real kindness in his presence.

Trump said, “I believe, get even with people, if they screw you, screw them back ten times as hard!”

This reminded me of how local managing Director Malcolm Quinn of the Fraser Coast Independent Newspaper stole $2,505 from me for a ticket to meet and greet and have a photo taken with Mr Trump three years earlier. Mr Quinn failed in his attempt to put on this similar event in the past with Donald Trump and still owes him $950,000 plus Australian business people $1.5 million! (More info here, here, here and here).

From that day on it became a goal that I must achieve to have my photo taken with Trump! I even photo shopped a photo of Trump and I two years ago to begin the Law of Attraction process.

After Trump finished his speech at the event, I went back for a question / answer session with him.  When I had pushed my way through 150 VIPs and security, bravely attracted Trump’s attention to ask for a photo and was given the go ahead he was wearing the same pink tie he had on in my photo shopped image!
I said to him that Malcolm Quinn had ‘screwed’ me for money in the past as he also had done to Trump. Trump then said to me, “Who’s that?” … I laughed in agreement!!

He looked me in the eye and asked me directly if I had enjoyed his speech to which I replied with honesty I thoroughly did!!! We also made a few other small comments. I then made my way to the back of the room, where I was on such an adrenalin rush that I had achieved another long term goal that my knees began to shake!
Of course I have no doubt we will meet and converse again on many occasions.

Meeting my business idol and finally achieving my goal to have a photo taken with him has made me believe even more in the Law of Attraction, being positive and that anything is possible in life!!! What an absolutely amazing, thought provoking and sensational experience! One of many more to come!

A big thank you to Michael Burnett from Empowernet for successfully organising such an Amazing event!!

Before the seminar I also ran 9km in the Sydney Running Festival across the Sydney Harbour Bridge plus checked out the beautiful Sydney Chinese Gardens afterwards!

Some of Trumps’ quotes from his speech:

-       “Be totally focused, you can’t take your eye off the ball”
-       “Rich people don’t like rich people, historically, well I don’t”
-       “I like Losers to be my friends”
-       “The harder I work the luckier I get”
-       “You can make yourself Lucky”
-       “You need passion, go against the tide”
-       “Go with your gut, go against the tide, I like that”
-       “Get even with people, if you don’t they will continue to go after you”
-       “If someone screws you, screw them back in spades!”
-       “Always get a pre-nup!”
-       “Think Big, it’s much easier”
-       “Focus on the positive”
-       “The word momentum is very important”
-       “Believe in yourself, see yourself as a one man band, see yourself as victorious, you have to think like a WINNER!”
-       “Can you take the pressure!”

More news on Trumps visit here.

Lolita and I have been friends for 15 years since we did a ‘Certificate in Arts’ together.

We were in the BRUSH & SPONGE category and started painting at 11am, with brushes down at 5pm, then made our way to the judge’s room for judging at 5.30pm and hit the catwalk at 7pm.

Unfortunately we did not come a place as the competition was fierce but we had an absolute ball taking on such a fun adventure that took a couple of months preparation. We were certainly a crowd favourite and as they say “Art is in the eye of the beholder”!

We were also quite the crowd pleaser at Crown Casino having a couple of wind down drinks after the event!

Please read our concept and development for the ’Wired for Sound!’ theme here!

Melbourne Body Art Competition at Carlton Brew House, Abbotsford Saturday 20th August 2011, The Melbourne Age Newspaper Image Gallery here.

Fraser Coast Chronicle News here.