20 things you won’t learn at school

1. You cannot influence the world by trying to be like it.

2. Wisdom comes from life experience, not textbooks.

3. Imagination is more valuable than knowledge.

4. Do the opposite of what you are taught in school.

5. Put yourself wholeheartedly into everything you do.

6. You can train your brain to see the good in everybody and everything.

7. Never doubt your instincts.

8. The more you play, the better your work will be.

9. People will forget what you say, but they’ll never forget how you make them feel.

10. Question everything, and settle for nothing.

11. Don’t make excuses or complain; it keeps you from accessing your true potential.

12. If you feel stuck, ask for help.

13. It’s never too late to start over.

14. Don’t be attached to anything.

15. If you believe you can, you will.

16. Trust the process.

17. You are right where you need to be.

18. Your focus determines your reality.

19. The magic happens outside of your comfort zone; go there daily.

20. There is no destination; the journey is the reward.

Info via: http://www.news.com.au/lifestyle/things-you-won8217t-learn-at-school/story-fneszs56-1226738794570


If a man wants you, nothing can keep him away.
If he doesn’t want you, nothing can make him stay. Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache.

Stop trying to change yourself for a relationship that’s not meant to be. Slower is better. Never live your life for a man before you find what makes you truly happy. If a relationship ends because the man was not treating you as you deserve then heck no, you can’t “be friends”. A friend wouldn’t mistreat a friend.

Don’t settle. If you feel like he is stringing you along, then he probably is. Don’t stay because you think “it will get better.” You’ll be mad at yourself a year later for staying when things are not better. The only person you can control in a relationship is you. Avoid men who have a bunch of children by a bunch of different women. He didn’t marry them when he got them pregnant, why would he treat you any differently? Always have your own set of friends separate from his. Maintain boundaries in how a guy treats you. If something bothers you, speak up. Never let a man know everything. He will use it against you later.

You cannot change a man’s behavior. Change comes from within. Don’t EVER make him feel he is more important than you are. Even if he has has more education or in a better job. Do not make him into a quasi-god. He is a man, nothing more nothing less.

Never let a man define who you are. Never borrow someone else’s man. If he cheated with you, he’ll cheat on you. A man will only treat you the way you ALLOW him to treat you. All men are NOT dogs.

You should not be the one doing all the bending… Compromise is two way street. You need time to heal between relationships. There is nothing cute about baggage… Deal with your issues before pursuing a new
relationship. You should never look for someone to COMPLETE you. A relationship consists of two WHOLE individuals. Look for someone complimentary… not supplementary.

Dating is fun… Even if he doesn’t turn out to be Mr. Right. Make him miss you sometimes… When a man always know where you are, and you’re always readily available to him ~ he takes it for granted. Never move into his mother’s house. Never co-sign for a man. Don’t fully commit to a man who doesn’t give you everything that you need. Keep him in your radar but get to know others.

Scared of being alone is what makes a lot of women stay in relationships that are abusive or hurtful: Dr. Phil says… You should know that: You’re the best thing that could ever happen to anyone and if a man mistreats you, he’ll miss out on a good thing. If he was attracted to you in the 1st place, just know that he’s not the only one. They’re all watching you, so you have a lot of choices. Make the right one. Ladies take care of your own hearts… ❤

The purpose of life is to be happy? Right or Wrong?

Thank you Mr Pitt for your wise words last night on Sixty Minutes, people put too much pressure on themselves believing you must be happy all day everyday!!
Content is good!

TARA BROWN: That’s OK. I guess the point is are you happy or are you unhappy?

BRAD PITT: I think happiness is overrated, truthfully. I do. I think sometimes you’re happy, sometimes you’re not. There’s too much pressure to be happy. I don’t know. I don’t really give a shit. I know I will be at times and I know I won’t be at times. Satisfied, at peace, those would be more goals for myself.

TARA BROWN: So, is Brad Pitt content today?

BRAD PITT: Content. OK, I will go with content. Uh, I dare say so. I probably won’t be next week.

But then you will be the week after?

BRAD PITT: But then I will be the week after, so I’m content with that.

[Info via Sixty Minutes, Imag via Female First]

What is happiness or success to you? Pleasure or Pain?

“Successful people admire other successful people; unsuccessful people resent them. If you view wealthy people as bad in any way, you can never be rich, because how can you be something you don’t like?” – T. Harv Eker

“Happy people admire other happy people; unhappy people resent them. If you view happy people as bad in any way (no matter what it is to the individual that makes them happy or successful; family, community work, achievements, money, career, their looks, their friends….), you can never be happy, because how can you be something you don’t like?”

Who’s to say what is real and not real, or important or not important, successful or not successful to them but the individual themselves with what they know in the present moment?

Is it OK to be happy, successful and have money as long as long as you do not RELY on this for inner happiness?
The Dalai Lama is one of the happiest people and his organisation one of the wealthiest in the world, having won numerous awards and is surrounded by luxury, people pay top dollar to listen to him speak about inner peace … yet his life is based on Three Main Commitments for his inner happiness and not the above.

There are so may ways to feel rich inside.

What is happiness or success to you? Pleasure or Pain? And who is the judge ….. you??? Do you make conscious decisions? or follow the opinions of others?

[Anthony Robbins]

Who do you feed?

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves inside us all.

One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good – It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked the grandfather: “Which wolf wins?”

The old Cherokee replied, “The one you feed.”

You Can Heal Your Life! by Louise Hay

I have finally found what I would call my BIBLE!

…. something that makes clear and concise spiritual and life sense to me! Finally!

Beginning my spiritual journey over five years ago, when I finally realised I can make choices and changes in my life, I had heard of Louise Hay but never picked up her books.

OMG her philosophy based on forgiving your past, reprogramming our negative and self destructive though patterns and learning to love ourselves is universal to every human being!

We are each responsible for all of our experiences.
Every thought we think is creating our future.
The point of power is always in the present moment.
Everyone suffers from self-hatred and guilt.
The bottom line for everyone is,
“I’m not good enough.”
It’s only a thought, and a thought can be changed.
We create every so-called illness in our body.
Resentment, criticism and guilt are the most damaging patterns.
Releasing resentment will dissolve even cancer.
When we really love ourselves, everything in our life works.
We must release the past and forgive everyone.
We must be willing to begin to learn to love ourselves.
Self-approval and self-acceptance in the now are the key to positive changes.
When we really love ourselves, everything in our life works.

I have been learning abit about Buddhist meditation but feel being brought up Catholic and finding that too constricting in my life I don’t really want to take on another religion at this stage plus focusing on different breathing patterns and counting colours associated with calm abiding meditation was not especially what I was looking for. But I agree with Louise’s comments on meditation and think I will give that ago:

Meditation in any of its forms is a wonderful way to quiet the mind and allow your own “knowingness” to come to the surface. I usually just sit with my eyes closed and say, “What is it I need to know?” and then I wait quietly for an answer. If the answer comes, fine; if it doesn’t, fine. It will come another day.

This is another concept I like and see a lot of people struggling with:

So many of us feel that money is the most important thing in our lives and that we could not live without it. This is not true…. Our breath is the most precious substance in our lives and yet we totally take for granted that our next breath will be there. If we did not take another breath, we would not last three minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?

Being brought up Catholic and taught as a child that sex before marriage is a sin, I also absolutely love this philosophy now that I am free to chose what I believe is right for my body and values…

Who told you to deny any part of your body? Certainly not God. Our sexual organs were created as the most pleasurable part of our body to give us pleasure. To deny this is to create pain and punishment. Sex is okay, it is glorious and wonderful. It is as normal for us to have sex as it is for us to breathe or eat.

Just for a moment try to visualise the vastness of the Universe. It is beyond our comprehension. Even our top scientists with their latest equipment cannot measure its size. Within this Universe there are many galaxies.

In one of these smaller galaxies in a far-off corner, there is a minor sun. Around this sun a few pinpoints revolve, one of which is called Planet Earth.

I find it hard to believe that the vast, incredible intelligence that created this entire Universe is only an old man sitting on a cloud above Planet Earth … watching my genitals!

This book is also amazingly illustrated by Joan Perrin Falquet!
I thrive on colour and this version of the book is full of it, creating a positive happy vibe.

Reading this book feels to me like what I think winning the Lottery would feel like!!!!
I hope you feel the same when you read it! x
Don’t delay like I did!

Thank you Louise, all my love Jeanette xoxo

Louise Hay Website

978-1-4019-2028-9.gif2. You Can Heal Your Life
the Movie – Louise Hay

275_c1.gif13. You Can Heal Your Life Gift Edition
– Louise Hay
978-1-4019-2652-614. You Can Heal Your Life Boxset
– Louise Hay 
0-937611-01-8 (1)14. You Can Heal Your Life Paperback
– Louise Hay

Another $70,000 GONE from the area!!!!

Recently I was reading an article in our Fraser Coast Chronicle by Peter Chapman | 29th January 2011 titled ‘Local firms lose tourism tender’, where (after some investigation) apparently only one local marketing firm actually got to tender!)

Fraser Coast Tourism chair Anne Nioa said, “that while the local companies’ tenders were given extra weight the tender accepted was considerably cheaper.”  …  But no local PRINTERS were given the opportunity to tender? 

After news of this got out there was a Tourism Fraser Coast MEDIA RELEASE on Tuesday 1st February 2011 Statement by Tourism Fraser Coast CEO Damien Massingham quoting , Tourism Fraser Coast confirms today that McTaggarts The Printers, our only local Printer member has been invited to quote on this aspect of the project.” … hmmm pardon me but has local print company Inkworks not been a member since Tourism Fraser Coast first started 9 years ago plus successfully operated a printing business in Hervey Bay for 20 years?
(Not sure what value for money you are getting for your fees there Anton?)

(Download Media Statement Here)

When asked from several sources around town both the Council and Tourism Fraser Coast are refusing to say who won the tender, even to their members and the media.
What is the big secret?
Is there some corruption involved?
What’s wrong with being open and transparent?

Our deepest fear

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.

Marianne Williamson

I’ve learned…

I’ve learned that you cannot make someone love you.
All you can do is be someone who can be loved.
The rest is up to them.
I’ve learned that no matter how much I care, some people just don’t care back.
I’ve learned that it takes years to build up trust and only seconds to destroy it.
I’ve learned that it’s not what you have in your life but who you have in your life that counts.
I’ve learned that you can get by on charm for about fifteen minutes.
After that, you’d better know something.

I’ve learned that you shouldn’t compare yourself to the best others can do, but to the best you can do.
I’ve learned that it’s not what happens to people, It’s what they do about it.
I’ve learned that no matter how thin you slide it, there are always two sides.
I’ve learned that you should always have loved ones with loving words.
It may be the last time you’ll see them.
I’ve learned that you can keep going long after you think you can’t.

I’ve learned that heroes are the people who do what has to be done When it needs to be done, regardless of the consequences.
I’ve learned that there are people who love you dearly, but just don’t know how to show it.
I’ve learned that sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.
I’ve learned that true friendship continues to grow even over the longest distance.
Same goes for true love.
I’ve learned that just because someone doesn’t love you the way you want them to doesn’t mean they don’t love you with all they have.

I’ve learned that no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.
I’ve learned that it isn’t always enough to be forgiven by others.
Sometimes you have to learn to forgive yourself.
I’ve learned that no matter how bad your heart is broken, the world doesn’t stop for your grief.
I’ve learned that our background and circumstances may have influenced who we are, but we are responsible for who we become.
I’ve learned that just because two people argue, it doesn’t mean they don’t love each other.
And just because they don’t argue, it doesn’t mean they do.

I’ve learned that sometimes you have to put the individual ahead of their actions.
I’ve learned that two people can look at the exact same thing and see something totally different.
I’ve learned that no matter the consequences, those who are honest with themselves go farther in life.
I’ve learned that your life can be changed in a matter of hours by people who don’t even know you.
I’ve learned that even when you think you have no more to give, when a friend cries out to you, you will find the strength to help.

I’ve learned that writing, as well as talking, can ease emotional pains.
I’ve learned that the people you care most about in life are taken from you too soon.
I’ve learned that it’s hard to determine where to draw the line between being nice and not hurting people’s feelings and standing up for what you believe.
I’ve learned to love
and be loved.
I’ve learned…

by Omer B. Washington

My dying wish comes true!

Please enjoy some words from my meditation and spiritual guidance teacher – Choeying Dolma (Resident Teacher| Buddhist Nun). We are very blessed to have Choeying on the Fraser Coast!

I received the news that the cancer in my mouth that I had over twenty years earlier had resurfaced for the second time. After having surgery and another biopsy I was told that the cancer had spread and they recommended I have more surgery along with radiation treatment. 

After surviving the ordeal of treatment for the second time I later found another lump.

Things were not looking good for me being able to enjoy a long life. My partner looked at me with so much love and compassion in his eyes as he asked, “Where would like to go or what you would like to do before you die . . .I will do whatever and go wherever you like? 

I was so touched by his loving kindness and replied, “I am very happy where I am at the moment but I would like to hold the hands of His Holiness the Dalai Lama before I die!” 

I later decided to go to India on a spiritual pilgrimage and become ordained as a Buddhist nun. On my return I had the great fortune of attending the visit of His Holiness the Dalai Lama while in Sydney. 

I could not believe my luck when I found myself staying in the same hotel as His Holiness and having the good fortune to meet him in the lobby. 

It was the most surreal moment of my life when he greeted me by lovingly placing my hands between his. . . making my dying wish come true.  I was spellbound being in the presence of such a holy man. I was awe struck by the tangible power of his compassion. 

In this profound moment I realised how compassion was SO much more powerful then anger and war. I tasted the possibility of compassion being the solution to all wars and could see clearly how His Holiness can stay resolute in choosing compassion over war with the Chinese Government. I pray the Chinese Government have the good karma to be in his presence to feel this powerful compassion to be able to let go of their fears enough to at least sit down and engage in peace talks with His Holiness.

At the time his hands embraced mine I remember thinking, “Now I truly can die happily!” 

It seems, up until this moment at least I still have the good karma to still be enjoying this precious life I have been given. I couldn’t have had this life in the first place without my parents and I am so grateful to them for giving birth to me. 

Facing death is a true blessing as it helps us to deeply understand how important it is to live and love well. It helps us to see clearly that this precious life can be taken from us without any notice. In fact most deaths are like that. 

 My journey helped me to understand on a very deep level many things that on reflection I only understood intellectually when teaching on impermanence for many years.

I am so grateful for getting cancer as it taught me to not take life for granted.

But it is, “Meditation” that keeps this memory alive in me and shows me ways to enhance my life in ways I never imagined. 

I would like to share with others just a few of the many insights meditation has shown me.

This life [that could be so short] needs to be lived mindfully, in the present moment, in order to be called a well lived life. 

That every moment we are not mindful by dwelling in the past or the future is the very moment we are robbed of truly living our life. 

How we constantly live in the past and the future and miss the present.

How in the present moment there are miracles all around us that we cannot see because we are not there. 

Cancer woke me up to how short and precious this life is and how important it is to not miss it.

Meditation clearly shows me how stress causes dis-ease and how meditation can cure mental and physical illnesses. It helps me to not to forget and lose this great gift I was given of being able to practice being present.  It reminds me how important it is to have peace and calm in my life Meditation has shown me that, “Pain is inevitable – Suffering is optional?” 

I am truly blessed and am ever grateful to my teachers who have so generously shared with me the precious gift of knowing how to meditate in a way that has bought me so much happiness and peace in my life and allowed me to see the many miracles that are all around me if I can just stay in the present moment – If I can just learn to sit and be with myself and dwell in the bliss of simply sitting with myself.

But most of all it reminds me how grateful I am to have such a wonderful tool in my life to help me stay calm, peaceful and free of suffering. 

I am so blessed to be able to share this precious gift with others by facilitating Calm Abiding Meditation Courses and Weekend Retreats at the Oddiyana Dharma Sanctuary

Now my dying wish is… 

“May all beings find the gift of meditation to find true happiness and be free from suffering!” 

Choeying Dolma
(resident teacher) 

For more information on finding peace and calm in your life plus learning meditation please contact Choeying at THE ODDIYANA DHARMA SANCTUARY – 4125 5530 or 0408 257 071.

Or register ONLINE for the next meditation course starting at the end of February:

All you need is ‘Love’ …. but what is it?

On the weekend a friend asked me what I though the definition of ‘Love’ was, to which I found I was not able to articulate a very informative answer. I said the best definition I had heard so far was from Choeying my Buddhist Nun friend so I decided to email Choeying and seek her wisdom on this matter……..

Hi Jeanette

Lovely to hear from you. 

This is a very big question that takes more than five minutes to answer so I have borrowed concepts from Thich Nhat Hahn who I believe is the world’s expert on love. Okay, Love has many parts and levels. 

However ,when trying to understand love we also need to contemplate what is NOT love. Most love we experience is clouded in attachment especially when our minds are obstructed by our delusions mostly, in this case our desire, passion etc. When we “fall in love” as they commonly say it is mostly due to our karmic connection with the other person and the delusions of desire and passion. We  deludedly think this passion will sustain our love forever and are devastated when it doesn’t. We don’t see that love is like a a beautiful garden – it only stays  vibrant and alive and beautiful with tender loving care,  nourishment and the understanding of the needs of the soil, plants etc. 

I have attached the rest as it is easier then typing on email. (download pdf here) Of course as always these are just intellectual concepts and are not very useful unless one meditates Firstly find self love and then the ability to love others. If we cannot love ourselves how can we possibly love anyone else. We will continually expect the “other’ to fill this loveless barron self and this is a recipe for destoying self love – we become a barron dessert thirsty for love  destined to a life of looking for love, “in all the wrong faces in all the wrong places” as the song goes! 

I hope you both benefit from this and may you meditate to find “self love” so abundant that you have no choice but to share this abudnace of love with others.

Love and prayers


TRUMPS Top Ten Tips For Success!

  1. Be focused. Put everything you’ve got into what you do every day.
  2. Believe in yourself. If you don’t, no one else will.
  3. Be tenacious.
  4. Trust your instincts.
  5. Maintain your momentum and keep everyone moving forward
  6. See yourself as victorious and leading a winning team.
  7. Be passionate about what you do.
  8. Live on the edge. Do not become complacent.
  9. Leadership is not a group effort. If you’re in charge, then be in charge.
  10. Never give up!

[Information via Trump University]

How Simplistic Life Can Be….

Work as if you have no need of the money,
Love as if nobody ever made you suffer,
Dance as if nobody is watching you,
Sing as if nobody is hearing you,
Live as if the Paradise were on this Earth!

– Author Unknown

Original author now sourced thanks to Ben May

Mark Twain
“Dance like nobody’s watching; love like you’ve never been hurt. Sing like nobody’s listening; live like it’s heaven on earth.” –
  —  Mark Twain

 [Image via Quote DB.] 

Inspirational Quotes – Anna Eleanor Roosevelt

Anna Eleanor Roosevelt ; October 11, 1884 – November 7, 1962) was First Lady of the United States from 1933 to 1945. She supported the New Deal policies of her husband, President Franklin D. Roosevelt, and assumed a role as an advocate for civil rights. After her husband’s death in 1945, she continued to be an internationally prominent author and speaker for the New Deal coalition. She worked to enhance the status of working women, although she opposed the Equal Rights Amendment because she believed it would adversely affect women.

The White House – Past First Ladies, click here to read Eleanors Biography

• Great minds discuss ideas; Average minds discuss events; Small minds discuss people.
• If someone betrays you once, it’s their fault; if they betray you twice, it’s your fault.
• No one can make you feel inferior without your consent.
• A woman is like a tea bag- you never know how strong she is until she gets in hot water.
• Beautiful young people are accidents of nature, but beautiful old people are works of art.
• Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.
• Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world.
• I could not at any age be content to take my place in a corner by the fireside and simply look on.
• I think that somehow, we learn who we really are and then live with that decision.
• It is not fair to ask of others what you are unwilling to do yourself.
•  Justice cannot be for one side alone, but must be for both.
• Learn from the mistakes of others. You can’t live long enough to make them all yourself.
• Life was meant to be lived, and curiosity must be kept alive. One must never, for whatever reason, turn his back on life.
• One thing life has taught me: if you are interested, you never have to look for new interests. They come to you. When you are genuinely interested in one thing, it will always lead to something else.
• The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.
• You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.
• People grow through experience if they meet life honestly and courageously. This is how character is built.

[Image via About.com.]