Hay House Writers Seminar in Sydney

LEON NACSON, JEANETTE MAYNES, REID TRACY

LEON NACSON, JEANETTE MAYNES, REID TRACY

Over the past weekend I had the amazing opportunity of attending the Hay House Writers Seminar in Sydney as I had been fortunate due to the help and support of many voting for me and had WON a free ticket to the event.
Talk about Awesome, I learnt so much and had many questions and thoughts answered in relation to my self-published soon to be BEST SELLING ‘4 Week Program!’ plus my marketing jeanette maynes hao house writers seminarplan, my platforms, my websites and the way I am implementing my goals and book / program within the community.
The energy and vibration in the room was electric and I met so many wonderful friendly like minded people. I hung out with a lovely lady and made a new friend also a ticket winner being Melissa Gibson a psychic, we got along fabulously – the Butterfly Whisperer.
Now to finalise my Synopsis to present to Hay House!
Someone (or maybe more than one person) who attended the seminar will WIN a publishing package with them; I could be the next best selling author accelerating my passion to “Get Australia Motivated!”. I hope so as I can feel it within my whole being!!

I had the pleasure of meeting and having a photo with the authors in order (the 1st four even before the seminar started!) as per my Law of Attraction photo print out (pretty powerful – reminds me of my Law of Attraction Donald Trump picture here) and the rest throughout the two days. I was also on the print out as a featured author as I will be speaking at the seminar in the future (L.O.A. at work). I even had a photo taken on stage with my book to assist my Law of Attraction processes! All the authors had such inspiring stories and were great at public speaking.
The images in the gallery include:

–       REID TRACY President and CEO of Hay House Publishing the largest publisher of self empowerment books, cds, dvds and empowering live events in the world.
–       LEON NACSON Managing Director of Hay House Australia, and the author of nine books. His current International Best Seller ‘A Stream of Dreams’ has been translated into four languages.

PAM GROUT

PAM GROUT

–       PAM GROUT author of ‘E Squared’ #1 New York Times best-selling author – (who signed my book I bought from home and told her about my bean experiment lol I learnt to look at things from a different perspective – story here.)
–       BRONNIE WARE –author of “The Top Five Regrets of the Dying”
–        MEGAN DALLA-CAMINA author of “Getting Real About Having It All”
–       MARTINA SHEEHAN & SUSAN PEARSE authors of “Wired for Life”
–       JESS AINSCOUGH author of “Make Peace With Your Plate”
–       JULIEANNE CAIRNS author of ‘The Seven Money Myths’ being released by Hay House in September 2015

Some of the Awesome quotes from the weekend:
–       “A blog is an important place to start. Show up every day and write a blog post with no agenda other than to be of service.” – Jess Ainscough
–       “Write every day, even if no-one is going to read it. Practice your voice.” – Jess Ainscough
–       “Whenever we’re rejected, it’s always because the universe is holding something better for us.” – Jess Ainscough
–       “There’s an entire world of natural healing out there. We can love food that loves us back.” – Jess Ainscough author of Make Peace With Your Plate
–       “Teach what you need to learn.” – Reid Tracy
–       “If it’s worth writing, it’s worth writing. Write because there is a market, because you have a muse. Write for yourself and write regardless. Just show up.” – Megan Dalla-Camina
–       “The more narrow your niche is, the less followers you need to be successful.” – Reid Tracy
–       “The point of a platform is for you to connect with people who care about what you have to say. This takes time, there are no shortcuts.” – Reid Tracy
–       “Focus in on one core audience that you’re trying to build. Know who you’re trying to reach. Ask people why they’re being referred to you to try to figure out who this is. Build an avatar for your audience based on gender, age, interests.” – Reid Tracy
–       “Books are intimate things. They’re one of the only things apart from your husband/wife/partner that you take to bed with you.” – Reid Tracy   (or if you are me it’s your Laptop to listen to Reid and Louise Hay lol)
–       “Ask yourself, what makes my book so different? So interesting? Don’t write to be a best seller. Write for and from your heart, not your wallet. Write something you want to be remembered by.” – Leon Nacson
–       “The hard part about writing a book is getting people to read it.” – Reid Tracy

After the seminar I ran 11.5km around Sydney for some exercise and even managed to get my weekly stair runs in at the ‘Oprah’ House,  proudly promoting the Fraser Coast Health & Fitness Community Action Group.

OPRAH HOUSE

OPRAH HOUSE

I received quite a few looks and comments, it appears fluro yellow socks and runners are not very common in Sydney!
“Need A Hand?”
GOAL # 1 – REDUCE OBESITY ON THE FRASER COAST FROM 70% TO 50% WITH POSITIVE AND GOAL ORIENTATED INITIATIVES INTURN DRAMATICALLY LOWERING DIABETES!
We need to have at least 1,000 people doing my ‘4 Week Program’ to create a flow on effect to change 20,000 people to achieve the goal of dropping the obesity / overweight statistic from 70% to 50% on the Fraser Coast! (this could be executed in as short a time frame as 12 months!) Just imagine how happy, energetic, motivated and productive everyone would be! Too Exciting! (Then I / We can start on the rest of the 63% of Australia!)

4 Week Program facebook page here!
The Motivator here!
Design House here!

[some info & images via the legendary Hay House Auditions & Hay House Australia & Something Social! Thank you for one of the best seminars ever, so well organised and a fantastic venue being SMC Conference & Function Centre, Sydney!]

Why am I so Passionate about the 4 Week Program?

4 Week Program ebook

4 Week Program Cover 2014It Works!
I Live and Breathe It!
I WALK THE TALK!

Learn to be HAPPY in 4 Weeks!
“Good habits are as addictive as bad habits, and a lot more Rewarding!”
http://jeanettemaynes.com/the-story/

This has made me so passionate about helping others be happy! Since the start of 2006 I have researched and been reprogramming my thoughts, behaviours, self talk and beliefs plus implemented new and exciting fitness, eating and lifestyle habits.

Beforehand, I had very negative self talk, plus unhealthy habits – junk food, smoking and drinking. You really don’t love yourself when you are slowly trying to kill yourself – one bite, puff or sip at a time!

I had lost 16 kilo’s in my early 20’s to get back to a healthy weight range (69.9 kg down to 54kg) but did that while still drinking, smoking and eating junk food! My behaviours didn’t change and I eventually put that weight back on due to these negative and self destructive habits and self sabotage from a very WEAK MIND!

I hit 30 and said, “THAT IS IT! ENOUGH IS ENOUGH!” … BE ACCOUNTABLE! Stop blaming others, your situations, made up negative beliefs and your past! YOU are in control of YOUR life and BAM, I CHOSE TO CHANGE and well that was it!!

noosa halfI went cold turkey on the cigarettes, stating I am never spending another cent on this sh*t or putting one near my mouth ever again! AND I HAVEN’T. To do this I had to get off the grog. I did 42 days straight without a drink till I felt I had enough self control to enjoy a beer! I also said there is no way I’m putting on weight like everyone else while I give up smoking SO THERE IT STARTED! I grabbed a piece of paper, pencil, a calorie book and started writing everything I ate and kept under a certain calorie limit each day (thank god we now have speedy online websites to do this for us). I lost SIX kilograms straight up when I gave up smoking and then a further NINE kilograms as I learnt about calorie control, portion sizes and the importance of regular exercise.

I now run my own successful multi award winning graphic and website design business (DESIGN HOUSE), have climbed to Base Camp at Mt Everest, run the Great Wall of China Marathon, rode a Harley for many years and now realise and believe with all my heart that ABSOLUTELY ANYTHING IS POSSIBLE FOR ANYONE IN LIFE FOR ANYONE!

photoshoot blue

Today I’m extremely motivated, positive, passionate, driven and happy, which people comment on all the time. I don’t tolerate negativity, I have absolutely no concern what others think of me; that is their business, I do not lower my standards for anyone, I do not enable poor me talk and behaviour from others, nor do I associate with people that do not fully support me and lift me higher.

Working casual hours at a gym while finalising my Personal Trainer study made me realise people just have ABSOLUTELY NO IDEA ABOUT THE CALORIES in food, correct portion sizes and how much energy is required to burn off what you eat, hence about 70% of Wide Bay residents(my home area) in Queensland being in the UNHEALTHY or OBESE RANGE.

Australia is today ranked as one of the fattest nations in the developed world and around 63% of Australian adults were classified as overweight or obese in 2012.

Therefore since 2006 beginning extensive study, research and implementation I decided to write the4 Week Program‘ SO OTHERS CAN TEACH THEMSELVES TO FEEL AND DO THE SAME, by being ACCOUNTABLE for themselves, as everyone deserves to be happy, and if I can help one person or preferably ONE TOWN at a time that will make me happy!

I always THINK BIG so my GOAL is to start with my HOME TOWN / REGION (before going National) and see how much weight we can lose on my 4 Week Program!’ as a community supporting each other. NOW IS THE TIME TO TAKE CONTROL BACK OF YOUR LIFE!

It’s SIMPLE: Nothing more, nothing less –
If calorie intake exceeds calorie expenditure, we gain weight.
If calorie intake is less than calorie expenditure we lose weight.
If calorie intake equals calorie expenditure, our weight remains the same.

louise hay

We MUST Visualise – See your life as you want it. You must visualise this in your mind and see it as already completed to have success! See your life, your figure, your fitness, your goals as already being accomplished!

We will work on the most important aspect being the MIND. If you have a STRONG MIND everything else just falls into place! The corporation for Louise L. Hay, Hay House founder and best-selling author of inspirational, self-help books including my favourite ‘You Can Heal Your Life’ have given me written permission to reference this book in my program as it is profoundly inspirational, powerful plus mind and life altering!

Lifestyles 1000 zThe 4 Week Program is NOT a ‘DIET’, we need to eliminate that word from our vocabulary!
It is the correct and only way that works, clean healthy eating and regular exercise. It is SCIENTIFIC, MATHEMATICAL and FOOLPROOF; so if you follow the instructions and program exactly you CANNOT FAIL! The 4 Week Program provides knowledge you will be able to APPLY FOR THE REST OF YOUR LIFE AND UNDERSTAND!

This program should be a must and taught to senior students in all schools so they are equipped for the real world, they can then teach their own children and this would completely change the next generation and the next and so on.

There is a meal plan (approved by an Accredited Practising Dietitian) and also an exercise plan that I have designed as a qualified Personal Trainer and Life Coach. You must follow both plans. The exercise plan includes strength, cardio and stretch programs that people can also do at home or on holidays if they don’t currently attend a gym or exercise classes.

10km ChallengeTHIS IS A PROGRAM YOU CAN START ANYTIME, PERFORM ANYWHERE ANYTIME, NOT JUST FOR THE 4 WEEKS, IT’S FOREVER …. but 4 weeks straight of being strict and exact will shotgun initial weight loss and results … potentially up to a KILO A WEEK OR MORE!

What’s Involved:
1. Develop Self-Love & Self-Esteem!
2. Understand Calories & Your Daily Food Intake!
3. Meal Plan; Incorporate Your Favourite Meals!
4. Calorie Expenditure = Weight Loss!
5. Exercise Plan, Fitness & Heart Rate Monitoring!
6. Start Regular Goal Setting & Adventures!

If a girl like me can make a change and inspire others, imagine if everyone else made a change and inspired others! IT’S ONLY 4 WEEKS, WHAT HAVE YOU GOT TO LOSE!!!
Our Life Goal is to be Happy!

4 Week Program $39Only $39, works out LESS than $10 a WEEK to SUCCESS! NOW There really is ‘NO EXCUSES!’

THREE SIMPLE Steps to SUCCESS
1. Sign Up & Download the ‘4 Week Program!’
2. Follow the Mind, Meal & Exercise Plan!
3. See & Feel the Results!

PARTICIPANT FEEDBACK:
• AFFORDABLE!
• Flexible & easy to follow to achieve a long term healthy lifestyle
• Meals are quicker to prepare & more suited to my budget
• 1.9kg in first week!
• It gives you ideas for so many ways to incorporate exercise into your life
• Helped me to understand why I gain weight and how to manage everyday life
• 3kg in 10 days!
• I didn’t have to give up the naughty foods I just had to understand how to make it not leave a lasting effect
• It really works 8kgs down in 2 months and no weight gain in the 3 months after while maintaining!
• 3.6kg in two weeks!
• It taught me to make wise healthy eating choices and the importance of exercise
• 5.9kg loss in four and a half weeks!
• It was a very simple lifestyle program to follow and one that I found works and definitely worth doing!
• 2.7kg in first week!


4 Week Program ebook   4 Week Program Shopping printed book

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4 Week Program Half Cover 2014

My first ever speech!

 

Today I presented my first ever half hour speech at the Fraser Coast University with Matthew Condon, Hugh Lunn, & Chris Collin.

“Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time. It must be a goal that is so appealing, so much in line with your spiritual core, that you can’t get it out of your mind. If you do not get chills when you set a goal, you’re not setting big enough goals.” – Bob Proctor

When the library asked me to do this speech I though  …NOW This one is a Goal that Chills me! Presenting my first ever half hour speech at the university in the auditorium!!

Public Speaking I thought …. well I passed a toast masters course in grade 8 when I was 13, I’m sure I’ll remember how to do it! Talk about Face a Fear!

Luckily I do not think of fear as fear, I see it as adrenalin, excitement, anticipation and the opportunity to conquer a goal. So the preparation begin, I organised this goal into small achievable chunks plus I clearly pictured in my mind the task as being completed and an absolute huge success!! I saw a beer in my hand tonight to celebrate a successful speech!

I designed this picture two years ago when attending the business seminar in Sydney seminar, Talk about ‘Law of Attraction!’ What have I been subconsciously attracting and where could public speaking lead to and with whom ….. please click here to view my ebooks.

 

“I attended Jeanette Maynes first ever speech which the crowd clearly enjoyed – and I did too. Jeanette envelopes the audience with her presence and her vibrant personality and a clear command of her subjects. She made the audience laugh; showed great photos to go with her stories – but most of all it was her beautiful, direct, dinkum Australian accent – something you rarely hear anymore. She was a HIT!”
– Hugh Lunn |  Award Winning Author

 

“I  attended a talk by Jeanette Maynes at  the Hervey Bay USQ, where she spoke on the E Books she had published. The first part of the talk covered her experience of her trek to Mt Everest Base Camp with all the trials and triumphs that she encountered along the way. I found this account very engaging, and it fascinated me as to how someone would so willingly put themself through  t hat kind of challenge.   It was wonderful to be provided with an understanding of the cultural side of the Sherpas who assist climbers with their backpacks, and become the climbers’ best friend. At times it was humourous, and always uplifting. She held the attention of her audience well, which was assisted with the use of some great photos that she had taken along the way.

The second part of her talk was on running across The Great Wall of China. This account also kept her audience riveted as we listened  as to why Jeanette, would willingly welcome such a challenging experience. She provided some great insights into what you needed to tell yourself, and the mindset that was needed to keep going until the end, even long after the body wants to give up. Once again, there were some top quality photos to enhance her story.

The third part of her story, focussed on her role as a Personal Trainer and her ideas for promoting good health to her clients. She covered diet and exercise, and certainly showed us that she had walked the walk, and wasn’t just talking the talk. Although I found this talk helpful, I would have loved to have heard more of her own personal weight loss story, and the trials she faced along the way.  I think I would have identified with her story a little more, if this had been the case.

The next section, included her quest to become the best she could be, by reading books and attending seminars presented by the most successful  businessmen  in the world . Jeanettes’  account of meeting her idol,  Donald Trump, and the visualisation that had preceded  this event, was both touching and impressive. It was made clear to all of us, what was possible if you dared to dream, as she had.

In conclusion, Jeanette discussed her passion for graphic design, and website designing. Against the backdrop of the other topics she had discussed, this topic was a wonderful contrast. It highlighted her passion for design, and creating unique artwork. Overall, her talk was bright, bold and sassy, and showed her to be a real breath of fresh air. I look forward to hearing what she has to say next.”

– Cheryl Virgo | Aspiring Author

 

“I just wanted to thank you again for agreeing to be part of our Home Grown Day.
I have received some very positive feedback from participants, not only on the whole event but specifically on your talk.”
– Lou Collings | Community Librarian

E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

The Superhero Principle – e2

Your Thoughts & Consciousness Impact Matter:
Recently I conducted an experiment from the book I’m reading e2 with the help of my Dad.
I have attached the experiment info, but what I did was will the beans on the LEFT side of the carton to grow quicker than the right.
The more energy aimed at the beans on the left apparently the quicker they will grow.
“With my innate energy, I will that the beans on the left side of the egg carton grow faster than the beans on the right!”

The results and what I learn’t:

IMG_3487

Two beans sprouted on the left and only one on the right (on day eight, three beans had sprouted on the left and still only one on the right). So which side grew more?

Well the left grew more, as we were focusing on the left, but they were supposed to grow the tallest so really the right won this experiment.

Then I looked at my rules again “With my innate energy, I will that the beans on the left side of the egg carton grow faster than the beans on the right! … is not two beans faster than one?
I now realise it doesn’t say anything about height …. ha ha science always setting quantum lessons to figure out!

Perception is everything, how we see things in our mind may not be how they really are. We may stress ourselves out for no reason at all because of our mind and it’s beliefs.
Look at something from a different angle or perception and it could be a complete SUCCESS!!! Like my Beans on the LEFT!!
You can purchase E-Squared on Kindle for $1.99 HERE!

Meeting author Pam Grout in person here!

4 Week Program – My Latest eBook Launch!

4 Week Program Email Signature

4 Week Program $39


4 Week Program ebook

View website here!

THREE SIMPLE Steps to SUCCESS – 
1. Sign Up & Download the ‘4 Week Program’ – Instant Access!
2. Follow the Meal & Exercise Plan!
3. See & Feel the Results!

I am educating people on what I have taught myself over the past years to lose weight, keep in shape, maintain your healthy goal weight, look and feel great plus achieve happiness and self-respect. The 4 Week Program provides knowledge you will be able to apply for the rest of your life and understand. No fad diets, in fact NO Diet, no quick fix, just the correct and only way that works clean healthy eating and regular exercise. It is scientific, mathematical and foolproof; so if you follow the instructions and program exactly you CANNOT Fail! The information you learn will be beneficial forever.

4 Week Program Half Cover 2014

There is a meal plan (approved by an Accredited Practising Dietitian) and also an exercise plan that I have designed as a qualified Personal Trainer. You must follow both plans. The exercise plan includes strength, cardio and stretch programs that people can also do at home or on holidays if they don’t currently attend a gym or exercise classes. It IS NOT A DIET that when you finish you don’t know what to do next and put the weight back on. There are NO shakes, meal replacements or miracle pills! This program will make you understand how it all works which is something important that you must master for your entire life!

So start NOW, it’s never too late to make a change! If you want to have a coffee, a wine or a piece of chocolate, that is up to you. This Program is not as restrictive as most as that is not how one operates in real life. We need to be flexible otherwise it puts too much pressure on us. If one just cuts everything enjoyable from their diet, failure can occur. Most foods are ok in moderation, even chocolate; it’s not that it’s not good for you, it’s just that it is high in calories so must be eaten in moderation. This is a program you can start anytime, perform anywhere anytime, not just for the 4 weeks, it’s FOREVER …. but 4 weeks straight of being strict and exact will shotgun initial weight loss and results … potentially up to a Kilo a week or More!

Forming a new habit takes approximately 21 days. If that habit is clean eating and exercise you have just created a habit that your body will be thanking you for the rest of your life! Exercise does change your life so make time for exercise in your regular routine – it really is worth it!” Transform into a FAT BURNING MACHINE from a Fat Storing Being!

TESTIMONIALS:
“Thank you Jeanette for designing a weight loss program that is so flexible & easy to follow to achieve a long term healthy lifestyle. I have tried other 4 week programs but with yours the meals are quicker to prepare & more suited to my budget. All your information is very useful & I love that it gives you ideas for so many ways to incorporate exercise into your life and if I have any questions you are there for support. Thanks again” – Participant Feedback

“Before starting Jeanette Maynes ’4 Week Program’ I had tried all kinds of diet fads. I found the best was cutting carbs out of my diet, this only lasted for a short period and then I would regain all I had lost. The 4 week program helped me to understand why I gain weight and how to manage every day life. Understanding the effects of what I put in to my body and what I need to do to loose or maintain weight has helped me live a normal easy healthy life! I didn’t have to give up the naughty foods I just had to understand how to make it not leave a lasting effect. The ’4 Week Program’ really works 8kgs down in 2 months and no weight gain in the 3 months after while maintaining! Best thing I ever did was send that message to you and actually do it!! Thanks Jeanette xxxx” – Taylor Harte

“I started the 4 Week Program to help lose a couple of kilo’s but more importantly to take control of my body again and start making healthy lifestyle changes a way of life! The 4 Week Program taught me to make wise healthy eating choices and the importance of exercise. Jeanette was always there to answer questions and her support and encouragement is amazing. It was a very simple lifestyle program to follow and one that I found works and definitely worth doing!” – Sam Andersen

This is going to be Exciting, Results Driven & Fun, so Go On take the First Step!

4 Week Program ebook

4 Week Program Images 2

health divine

Meal plan and nutritional advice approved by Health Divine DietitianPeter St Henry  an APD (Accredited Practising Dietitian). Peter provides professional dietary assessment, education and coaching should you require his professional assistance.  Website: www.healthdivine.com.au

You Can Heal Your Life! by Louise Hay

You Can Heal Your Life Louise HayI have finally found what I would call my BIBLE!

…. something that makes clear and concise spiritual and life sense to me! Finally!

Beginning my spiritual journey over five years ago, when I finally realised I can make choices and changes in my life, I had heard of Louise Hay but never picked up her books.

OMG her philosophy based on forgiving your past, reprogramming our negative and self destructive though patterns and learning to love ourselves is universal to every human being!

We are each responsible for all of our experiences.
Every thought we think is creating our future.
The point of power is always in the present moment.
Everyone suffers from self-hatred and guilt.
The bottom line for everyone is,
“I’m not good enough.”
It’s only a thought, and a thought can be changed.
We create every so-called illness in our body.
Resentment, criticism and guilt are the most damaging patterns.
Releasing resentment will dissolve even cancer.
When we really love ourselves, everything in our life works.
We must release the past and forgive everyone.
We must be willing to begin to learn to love ourselves.
Self-approval and self-acceptance in the now are the key to positive changes.
When we really love ourselves, everything in our life works.

I have been learning abit about Buddhist meditation but feel being brought up Catholic and finding that too constricting in my life I don’t really want to take on another religion at this stage plus focusing on different breathing patterns and counting colours associated with calm abiding meditation was not especially what I was looking for. But I agree with Louise’s comments on meditation and think I will give that ago:

Meditation in any of its forms is a wonderful way to quiet the mind and allow your own “knowingness” to come to the surface. I usually just sit with my eyes closed and say, “What is it I need to know?” and then I wait quietly for an answer. If the answer comes, fine; if it doesn’t, fine. It will come another day.

This is another concept I like and see a lot of people struggling with:

So many of us feel that money is the most important thing in our lives and that we could not live without it. This is not true…. Our breath is the most precious substance in our lives and yet we totally take for granted that our next breath will be there. If we did not take another breath, we would not last three minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?

Being brought up Catholic and taught as a child that sex before marriage is a sin, I also absolutely love this philosophy now that I am free to chose what I believe is right for my body and values…

Who told you to deny any part of your body? Certainly not God. Our sexual organs were created as the most pleasurable part of our body to give us pleasure. To deny this is to create pain and punishment. Sex is okay, it is glorious and wonderful. It is as normal for us to have sex as it is for us to breathe or eat.

Just for a moment try to visualise the vastness of the Universe. It is beyond our comprehension. Even our top scientists with their latest equipment cannot measure its size. Within this Universe there are many galaxies.

In one of these smaller galaxies in a far-off corner, there is a minor sun. Around this sun a few pinpoints revolve, one of which is called Planet Earth.

I find it hard to believe that the vast, incredible intelligence that created this entire Universe is only an old man sitting on a cloud above Planet Earth … watching my genitals!

This book is also amazingly illustrated by Joan Perrin Falquet!
I thrive on colour and this version of the book is full of it, creating a positive happy vibe.

Reading this book feels to me like what I think winning the Lottery would feel like!!!!
I hope you feel the same when you read it! x
Don’t delay like I did!

Thank you Louise, all my love Jeanette xoxo

Louise Hay Website

978-1-4019-2028-9.gif2. You Can Heal Your Life
the Movie – Louise Hay

275_c1.gif13. You Can Heal Your Life Gift Edition
– Louise Hay
978-1-4019-2652-614. You Can Heal Your Life Boxset
– Louise Hay 
0-937611-01-8 (1)14. You Can Heal Your Life Paperback
– Louise Hay

Deepak @ QPAC

“When you change the way you look at something, what you are looking at will change.” – Deepak Chopra

Last night I went to listen to Deepak Chopra at the Queensland Performing Arts Centre (QPAC). What an intelligent, amusing and insightful man with a profound understanding of the universe. (Deepak Chopra is one of Oprah’s spiritual mentors)

Here are a few things I learned:
–       Our body’s our subconscious mind
–       The mind is in all cells of the body not the brain
–       Your body is in your mind which is a larger field of consciousness
–       The human body is not a structure it’s a process
–       In one year all atoms in our body are replaced – therefore the Deepac talking to me was not the same Deepac who visited Australia a year ago
–       The physical body is the recycling of earth, water and air
–       Our experience of the world is based on vibration
–       All thoughts are either choices or interpretations of past or future
–       Why can’t you be found in your body? Because you are not there, you are not in it. The body is in you.
–       Everything is a vibration.
–       Void is infinite possibilities, immeasurable potential

–       The Science of happiness; find happiness first then you will have happiness in relationships, finance, health etc. … don’t look for these things to make you happy.

–       Happiness Formula; H = S + C + V
Happiness equals Self Point in the brain plus Conditions of Living plus Voluntary Actions.

SELF POINT is determined in childhood; the first 3 year of our life. This is 50% of our happiness experience. You can change your self point through meditation.
CONDITION OF LIVING is what’s happening around you. 10%
VOLUNTARY ACTIONS, what we do every day. 40%

–       Are our choices for ourselves or do they make others happy?
–       Love is the ultimate truth. Love is God. Love awakens the soul.
–       There is no difference between you and the whole of the universe
–       The world is as we are
–       Have all the time in the world!

–       Our brain:
Right Hemisphere – works in the present moment, right here, right now. Looks, tastes, smells, sounds and feels.
Left Hemisphere – works in the past and future. Thinks in language, ongoing brain chatter.

–       Short daily MEDITATION (start with 10mins)

  1. Put your attention to the heart and say to yourself, “Who am I?”and see what comes up, if you drift away just come back to the question, “Who am I?”. Now ask yourself ‘What do I want?”
  2. Gratitude – Now be thankful for all the good in your life
  3. Now repeat, ‘I AM” to yourself for as long as you like (10 mins minimum)
    Put your attention on your body, feeling each body part, cell and atom to be light, white and sparkling

–       TOTAL WELL BEING

  1. SOCIAL; our moods, emotions, energy and information is contagious!
  2. PHYSICAL; sleep, yoga, exercise
  3. COMMUNITY; Share a cause
  4. CAREER; Use your strengths
  5. FINANCIAL: Don’t buy things to impress people. Spend money on experience & happy memories. The more you give the more you have.

Take the VOW – for well being!

This experience with Deepak has me on such a high! There is so much to learn and hearing his concepts makes me even more excited about the infinite possibilities in all aspects of my life!!!! I have so many new ideas and concepts to practise and put in place.

Some History; Hervey Bay Public Library

Some History; Hervey Bay Public LibraryThe Hervey Bay Public Library was the result of community demand and positive input by the Hervey Bay Cultural and Library Council and a City Librarian, Mrs Sandra Maynes (my Mother) was appointed and commenced work in May 1977. Her role was to assist in the establishment of the Hervey Bay Public Library which opened on the 6th July 1978. Therefore my family relocated from Townsville to beautiful Hervey Bay.

Mrs Sandra Maynes was appointed Librarian and the Council is very fortunate in having such a capable and experience Librarian as Mrs Maynes to establish the library, encouraged by the town clerk and his staff with the full support of the Council.

Mrs Maynes commenced duties on the 2nd May 1978 after all the alterations were done and proceeded with due haste to obtain shelving, books carpets and furnishing and it does credit to her what has been achieved in two months.
[Info via the Commemorative Brochure from the Opening of the Hervey Bay Public Library – 6th July 1978]

1978 [Population 11,000] – The first Public Library was located in three rooms upstairs in the Council Chambers in Bideford St Torquay.

Some History; Hervey Bay Public Library1979 – The Public Library moved to three leased shops in Turo Street, Torquay. Two extra shops were acquired and the corridor enclosed during the next three years.

1985 [Population 18,800] – The Public Library relocated to the Pialba business area in Main St. where it continued to grow.

1996 the Hervey Bay City Council commenced a partnership with the University of Southern Queensland and on the 1st of March 1997 the Hervey Bay Public Library opened its doors at 161 Old Maryborough Rd in a spacious facility of 1306m2 which housed the first joint use Community / University Library Collection in Australia. The library staff assisted in establishing the first Regional Public Art Gallery in the Wide Bay area which is also located in the library facility.

2003 [Population 45,959] – 51% of Hervey Bays Population are enrolled at the library.

Mrs Sandra Maynes was the Chief Librarian from 1978 – 1996. She has worked at both the Hervey Bay & Maryborough Libraries and currently still works part time …. (Good Stuff Mum, Very Proud of You!)

A New Earth – Eckhart Tolle

A New Earth – Eckhart TolleI have now finished reading A New Earth by Eckhart Tolle, the 6 million copy worldwide best seller book that I hope will sell over 100 million copies!
(That would be nice for Eckhart!)

What an intuitive, perceptive and enlightening book on how the masses think in an unconscious way creating their own depression based on their own ego. Living their life in a negative manner by constantly complaining, stressing, hurting  / demeaning others and seeking drama in their own lives as they believe this brings them attention / acceptance, makes them feel important  which they need to fuel on their ego.A New Earth – Eckhart Tolle These people are blind not realising they are creating for themselves and those around them more negativity, drama, unhappiness and depression and continue to live a mundane existence being that of a repetitive self destructive cycle.

This book helps you realise how to live your life with true openness and freedom, find out who you really are, by being present through living you life in the now. Stop searching for happiness in the future and material objects, or in recognition / approval from others; true happiness is already within YOU and can be found every day by being conscious in your thoughts, actions and precious timeless moments.

This book is a must read, it’s time to become more awakened!!!

Building on the astonishing success of The Power of Now, Eckhart Tolle presents readers with an honest look at the current state of humanity: He implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity.

Tolle tells us there is good news, however. There is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one.

[Images & Information via Eckhart Teachings]

The Power of Now’ Eckhart Tolle. Are you ready to be awakened?

My latest read; ‘The Power of Now‘ by Eckhart Tolle.

The Power of Now' Eckhart TolleWhat an extraordinary book by an inspiring, exceptionally wise and intelligent author!

This is a truly amazing book and has been recommended to me at the perfect stage of my journey, thanks Jamie. This book clarifies what I have been experiencing in my mind for the last three and a half years, an awakened consciousness. Repetitive thought, negativity, one’s conditioning and sense of self derived from the past no longer controls my life, emotions or actions, I do.

I have just started reading A new Earth and have also bought Stillness Speaks and Practicing the Power of Now. All these books are essential reading for spirituality and living your best life! There is always so much more to learn, grasp and put into practice… especially to live in the Now!

The Power of Now' Eckhart TolleThe Power of Now has been widely recognized as one of the most influential spiritual books of our time. A #1 New York Times bestseller, it has been translated into over 30 languages. The book has helped countless people around the globe awaken to the spiritual dimension in their lives, find inner peace, increased joy and more harmonious relationships.

To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind….

ARE YOU READY TO BE AWAKENED?

When you are present in this moment, you break the continuity of your story, of past and future.
Then true intelligence arises, and also love.
The only way love can come into your life is not through form, but through that inner spaciousness that is Presence.
Love has no form.

Please click here to read Oprah’s interview with Eckhart Tolle.

[Images & Information via Eckhart Teachings]

 

Aware, Assertive & Alive

Aware, Assertive & AliveOk ALL Ladies this course is A DEFINATE MUST!

Time to take back control, gain respect and improve your relationships whether they are with family, friends or partners!!! I completed this course in 2006 and it was the biggest eye opener and life changing experience!

If you haven’t had the A-hhhhaaaaaaa moment in your life yet this may definitely trigger it.
If you have had the A-hhhhaaaaaaa moment OMG you will be unstoppable!

This Effectiveness Training Course is based on the book by Linda Adams.

You will learn effective communication & conflict resolution skills and take control back, it’s never too late. No more being over powered or doing things that don’t suit you, control your circumstances, your destiny and start living your best life!

Take a friend and grow and learn together.

On completion of the course you may wish as I did to be assessed and TAFE certified in the following.

  • AAA 102 Communication Styles
  • AAA 202A Assertiveness
  • AAA 302 Conflict Resolution
  • AAA 402A Values and listening
  • AAA 502AA Personal Effectiveness

For more information:

Wide Bay Women’s Health Centre

www.wbwhc.org.au

‘In loving memory of my teacher Claire Beach, Thank You Claire for being a small but huge part of my life and assisting me on my journey to SEE!’ –

Jeanette Maynes