Fraser Coast Fitness & Health Speech – by Jeanette Maynes (Personal Trainer & Life Coach)

Last Sunday I spoke at a community meeting on different topics to highlight the concerns of the Fraser Coast people in relation to different levels of government and different issues, organised by 2016 Council Candidate Jannean Dean.

Thank you for organising the talk Jannean, I’m still excited about all the things I learned, I thought it was successful and informative plus I met lots of passionate people.

I spoke in relation to obesity on the Fraser Coast and learnt lots of exciting and interesting information on a variety of community issues and topics, it was a very interesting day.

– Awesome Video by Mark Norfolk

My Speech:

In Queensland 65% of adults and 28% of children are overweight or obese.

The 2014 fifth report from the Queensland Chief Health Officer Dr Jeannette Young clearly states obesity is arguably the most confronting public health issue of this century.

It reads the evidence is clear that obesity is fuelling the prevalence of other chronic diseases, some of which can’t be turned back. Conditions like stroke, hypertension, heart attack, some cancers and a rapid escalation of type 2 diabetes.

In 2008 Obesity was recognised as a national priority. If the current upward trend continues, there will be about three million Queenslanders overweight or obese by 2020. 2 in 3 adults and 1 in 4 children are measured as overweight or obese. Obese adults were twice as likely as those of healthy weight to report poorer mental health in 2011–12. In 2015 the Queensland president of the Australian Medical Association, Dr Shaun Rudd said the “state emergency” of obesity was costing the state economy more than $11.6 billion every year. Dr Rudd said more education was needed to lower the alarming rates of obesity across the state. “What was used to be called the smart state we now call ourselves the fat state,” he said.

It is estimated that about 124,000 hospitalisations (6.7%) in Queensland were associated with overweight and obesity in 2011–12.

In 2014 University of Adelaide research showed there is more than 45,000 overweight and obese people living on the Fraser Coast. That was 46.3%, of the region’s 99,000 residents at that time. A massive 30% of those Fraser Coast residents are obese which is 32% higher than the QLD state figure.

August 2014 saw the launch of Fraser Coast Health and Fitness Community Action Group when I called a meeting with my friends to launch the concept of ‘Proudly Raising Awareness and Actioning Fun, Fitness & Health on the Fraser Coast.’

I have written and published a ‘4 WEEK PROGRAM’ which is a Mind, Meal & Exercise Plan that teaches people the tools and skills to apply for a long term happy healthy lifestyle.

In June 2015 we rebranded to the simple, fresh & easy to remember Fraser Coast Fitness & Health‘ (FCFH No more long name, it’s easy to remember, soothing new logo and colours, new activities, new goals and new free fitness timetable.)

We are a team of passionate individuals and businesses on the Fraser Coast that work together to raise awareness and help others achieve a new way of life and thinking that is healthy, exciting, fun and will make you happy!

Our only competition is laziness, a sedentary lifestyle, poor choices, mental health, fast and junk food plus the television!

We often share for free our enthusiasm, motivation, skills, professionalism, qualifications, encouragement, support and life experiences on this amazing journey!

We have a facebook page ‘Fraser Coast Fitness & Health’ that shares fitness news and events on the Fraser Coast plus we will be holding a free Fitness & Health Expo in Scarness park on Sunday the 16th of August from 10am – 2pm that I am currently organising. My next FREE 10km Community Challenge will also be on this date leaving at 6:30am from Scarness Park.

I would love for the Fraser Coast Regional Council to build fitness & tourist icons such as a rock pool, outdoor gyms, huge sets of stairs, more community gardens and open spaces, hiking trails, fitness equipment and bike paths for the residents to utilise. Allocate funding to free community exercise groups and become constantly vocal and proactive within the community about obesity awareness, especially prevention and create ongoing local initiatives. I have spoken to the Mayor a couple of times in relation to this matter but to no avail. As our State government & medical professionals report the obesity rate as arguably the most confronting public health issue of this century and a “state emergency”, why does our Council not take the Fraser Coast obesity epidemic seriously and work towards creating a massive community lifestyle overhaul campaign?!!

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