This year I have felt the urge to learn to meditate and in March I was fortunate to meet Choeying Dolma who I feel will be perfect for the job! “When the pupil is ready, the teacher will appear” (related story here). Choeying is soon to start her latest Calm Abiding Meditation course…. I think this one may clash with my current schedule but the next one I may be able to finally start my learning…..please read on to see if this course might be just what you need in your life right now! 

• Do you suffer from stress and not sleeping?
  Would you like to learn positive ways to have a stress free life? 
• Do you suffer from anger, depression, anxiety, grief or other negative states of mind?
  Would you like to improve your mental health? 
• Do you have trouble finding forgiveness for self and others?
  Would you like to find forgiveness and free yourself from suffering?
• Do you suffer from chronic pain?
  Would you like to be able to free yourself of pain? 

Calm Abiding meditation has a proven record for dealing with whatever difficulties, whether mental or physical, that we experience in life . . . all we need is the willingness to learn new skills to help us make gentle but significant changes in our lives. 

Choeying Dolma would like to extend a warm welcome for you to join her next Calm Abiding Meditation Course.
Yoga classes at the beginning of each meditation class by qualified teacher / practitioner Nicole Martin. 

Dates are as follows:
Starting Sunday 23rd August from 9.00am – 2.00pm
Thursday 27th August from 6.30pm – 9.00pm
Sunday 30th August from 9.00am – 2.00pm
Thursday 3rd September from 6.30pm – 9.00pm
Followed by a weekend retreat on:
Saturday 5th September from 7am – 6.30pm
Sunday 6th September from 7am – 6.30pm

Retreats are an essential ingredient to establishing a firm practice of meditation. Everyone says that it was the retreat that really made the changes in their life to begin to manifest.

Please phone The Meditation Room on 4125 5530 to make a booking as seats are limited.
Course fee                            $60
Pensioners                           $50
Please bring a plate to share for lunch on Sundays and the retreat weekend. Tea/Coffee provided.
Address: 14 Layde Court, Urangan, Hervey Bay.